What are the adverse factors that easily induce breast cancer? 7 foods to prevent breast cancer

Breast cancer is a high-incidence disease for women, especially women with poor living habits, often staying up late, smoking and drinking, and loving to eat barbecue. As we all know, breast cancer is a high-incidence cancer in recent years. Many women died of breast cancer. The editor knows several female stars. We all know two, one is Anita Mui and the other is Yao Beina. Why is the incidence of breast cancer so high now? In fact, the main cause of breast cancer is life. In order to prevent breast cancer, you must correct the following five bad habits. 1. Bad living habits are mainly smoking and drinking "fashionable", going to nightclubs and dance halls, immersed in lights all night, like to eat fried foods and various pastries and sweets, but never touch coarse grains and vegetables; single, or married and having children over 30 years old, and unwilling to feed children; some women wear too tight or too loose, which loses the role of protecting the breast. 2. Eating barbecue Women who like barbecue are prone to breast cancer. Women who often eat barbecue have twice the risk of breast cancer than women who don't like barbecue. Especially those women who like to eat lamb skewers and other high-temperature barbecue products, the proportion of breast cancer after they get married or middle-aged increases significantly. Because high-temperature grilling, frying or charcoal grilling will produce a method called abnormal amine (AH). When it reacts with the creatine in human muscle tissue and the amino acids in protein, these carcinogenic components can promote the formation of cancer cells. Therefore, experts recommend that people eat more than 80 grams of barbecue every day. 3. Depression The incidence of breast cancer is higher among single women, left-behind women, public relations ladies, retired female workers and some middle school teachers. Because these women are prone to tension, anxiety, loneliness, depression, sadness, depression, disappointment, irritability and other depressions, they are stimulated by negative emotions for a long time, their body's life rhythm is disordered, and the neuroendocrine system is dysfunctional, leading to an imbalance in the internal environment and a decrease in immunity, which can cause the thymus to produce and release thymosin, lymphocytes, macrophages to monitor and phagosome mutation cells, and are prone to cancer. 4. The culprit for the increase in the incidence of breast cancer in women who stay up late is the decrease in melatonin secretion. The decrease in melatonin levels increases the risk of cancer. Especially for night shift workers, bright lights inhibit the secretion of melatonin, thereby increasing the risk of breast cancer. 5. Constipation Experts have found that there is a mutagen in constipated feces. It has been determined that mutagens are similar to several known cancer substances. After being absorbed in the intestine, these mutagens can enter the very sensitive breast tissue through the blood circulation, thus significantly increasing the possibility of breast cancer. Protect breast health and prevent dietary honey and bee milk Honey can promote metabolism, enhance body resistance, improve hematopoietic function and tissue repair. In recent years, it has been found that bee milk contains special bee milk acid, which effectively prevents and controls malignant tumors. Milk and yogurt Milk contains calcium and vitamin D, which bind carcinogens and remove harmful effects in the intestines. Yogurt can inhibit the growth of tumor cells. 3. Pollen foods improve intelligence, promote development, replenish blood, increase endurance, delay aging, have hormone-like effects, and enhance disease resistance. 4. Tea contains catechins, which can remove radioactive substances from the body. Radiotherapy patients often drink tea to help recovery. Tea can also prevent tooth decay. 5. Some estrogen-like health products can resist aging, improve menstrual discomfort, prevent cardiovascular diseases, regulate estrogen in both directions, reduce estrogen activity, and reduce the risk of breast cancer in women due to high estrogen levels; Meili 100 soy isoflavone tablets are a good choice! 6. Fungal food It contains polysaccharides and interferon inducers, which can inhibit tumors. Mushrooms have certain effects on gastric cancer, esophageal cancer, lung cancer and cervical cancer. Enoki mushrooms have the same effect and can inhibit tumors. Hericium erinaceus is effective for gastric cancer, can prolong the patient's survival and improve immunity. Tremella can inhibit cancer. In recent years, it has been found that 90% of the polysaccharides in Poria can enhance immune function and fight cancer. 7. Seafood can be used as food for treating patients with malignant tumors. The active ingredients of seaweed are mainly polysaccharides and sodium alginate. Sodium alginate can be combined with radioactive strontium and excreted from the body. Eating kelp, seaweed and other foods regularly is good for the body. Shark cartilage can inhibit the growth of tumors, and shark fins can inhibit the infiltration of tumors into the surrounding areas. Fish is rich in inorganic salts such as selenium, zinc, calcium, and iodine, which are also good for fighting cancer. 9. Women who do not pay attention to their living habits are prone to sub-health conditions, which not only makes them more susceptible to infection, but also easily induce breast diseases.