Can a 1-year-old baby drink yogurt?

One-year-old babies can drink yogurt at ordinary times, because the baby's digestive ability is relatively weak at this time. Drinking yogurt at this time can promote gastrointestinal digestion, but you must pay attention to the amount of yogurt consumed, and you cannot drink yogurt on an empty stomach, so mothers cannot give their babies too much yogurt. One-year-old babies can drink yogurt in their daily lives, mainly because yogurt can promote digestion and is good for promoting bone development.

Can a one-year-old baby drink yogurt?

For infants and young children over 1 year old, their digestive function is enhanced and rice is their main food source, so their requirements for milk are relatively simple. Therefore, if conditions permit, it is recommended that infants over one year old use infant formula; if conditions do not permit, they can also be fed with ordinary milk. Of course, some special groups such as nutrition

Infants and young children who are malnourished, anemic or emaciation should be fed with formula milk as much as possible.

Yogurt is fermented milk, which makes it easier to digest. Therefore, drinking yogurt is beneficial for infants and young children over one year old whose digestive function is not very good. Yogurt is rich in nutrients and easy to absorb. For children who don’t like drinking milk but can accept yogurt, using yogurt instead of ordinary milk is also a good choice. However, not all babies can drink yogurt. It is best not to feed yogurt to babies under 1 year old.

How much yogurt should babies drink every day

Yogurt contains a variety of beneficial bacteria, which has certain health benefits for the stomach and intestines of young children. However, for babies under one year old, the gastrointestinal system is not yet fully developed, the gastric mucosal barrier is not sound, and the activity of gastric acid and pepsin is low. The pH value of yogurt is relatively low. Once it enters the gastrointestinal tract, it can "corrode" the baby's delicate gastrointestinal mucosa and affect digestion and absorption.

In addition, the microbial flora in the gastrointestinal tract of infants is in the growth and change stage and is not yet stable. Drinking yogurt may cause excessive intake of Lactobacillus acidophilus, leading to an imbalance in the ecological balance of the original microbial flora in the intestine, thereby causing intestinal diseases.

There is no strict limit on how much yogurt you can eat every day. For babies over 6 months old, you can try yogurt as one of the complementary foods. For example, after the age of one, 100 ml of probiotic yogurt can be arranged every day. For children with lactose intolerance, more yogurt can be arranged. As you get older, you can increase the dosage as appropriate, the key is to persist. For young children who are lactose intolerant, yogurt may be the main source of milk in the diet.

After a simple introduction by the editor, I believe that all mothers have already understood whether one-year-old babies can drink yogurt and how much yogurt is appropriate for babies to drink every day. For those children who do not like to drink milk but can accept yogurt, using yogurt instead of ordinary milk is also a good choice, but not all babies can drink yogurt. It is best not to feed yogurt to babies under 1 year old.