5 daily factors that lead to cervical cancer What are the nutritional recipes to prevent cervical cancer

Recently, GlaxoSmithKline's cervical cancer vaccine Cervarix received marketing approval from the China Food and Drug Administration, becoming the first company-made HPV vaccine in China to prevent cervical cancer. This means that women no longer need to go through black channels or go to Hong Kong and Macau to get vaccinated, which is of epoch-making significance.

Cervical cancer is the second most common cancer among Chinese women aged 15 to 44, second only to breast cancer. About 250,000 people die from cervical cancer each year worldwide. Over the past five years, the incidence of cervical cancer has steadily increased and the incidence has become younger. In Guangzhou, the number of cervical cancer patients under the age of 30 has increased significantly due to changes in sexual attitudes, environmental pollution and bad hygiene habits.

HPV infection is usually sex-related. 40% of women have had HPV at some point in their lives. Most infections (more than 80%) can be eliminated within one year by their own immunity. It is currently believed that long-term, persistent, high-load, high-risk HPV infection can lead to early cervical lesions and cervical cancer. HPV includes the most important HpV16 and HpV18. There is currently no specific drug to eliminate the infection for HPV, so primary clinical prevention is very important. Primary prevention is the cervical cancer vaccine, which produces antibodies through vaccination, thereby eliminating the virus and achieving self-healing.

Five everyday factors may cause cervical cancer

(1) Women who have early sexual life and marriage (referring to those who have sexual intercourse before the age of 18) have a cervical cancer incidence rate that is four times higher than those who have sexual intercourse after the age of 18. If women start their sexual life early and have sexually transmitted diseases such as syphilis and gonorrhea, their cervical cancer incidence rate is six times higher than that of normal women. It has now been confirmed that if women have sexual intercourse with multiple men, they have a greater chance of cervical cancer, while virgins rarely get cervical cancer. Unmarried and nulliparous women have little chance of getting cervical cancer, and the incidence rate of cervical cancer is also high in women who have been married multiple times. Multiple births, perinatal protection, and poor delivery process can also increase the incidence of cervical cancer. However, multiple births do not increase the incidence of cervical cancer.

(2) Relationship with spouse Some people believe that if the husband has phimosis or prepuce, the wife is at a relatively higher risk of cervical cancer. If the husband has penile cancer, prostate cancer, or the ex-wife has cervical cancer, or if the man has multiple sexual partners, the wife is more likely to develop cervical cancer.

(3) Viral or fungal infection Herpes simplex virus type II, human papillomavirus, human cytomegalovirus and fungal infection may be related to the occurrence of cervical cancer. However, which virus mainly induces or under which virus coordination is prone to cervical cancer has not been resolved.

(4) Due to the physiology and anatomy of the cervix, cervical erosion, laceration and eversion are easily stimulated by various physical, chemical and biological factors, including trauma, hormones and viruses.

(5) People who sit in one place for a long time or do not move for a long time will accumulate toxins, such as mahjong, chess and card activities, office activities, etc. Preventing cervical cancer requires more exercise to eliminate. This is also the majority of reasons.

Recommended nutritional diet for preventing cervical cancer

Bamboo fungus stewed with day lily

Ingredients: 130 grams of lean pork, 120 grams of soaked day lily, 90 grams of soaked bamboo fungus.

Seasoning: appropriate amounts of salt and chicken essence, a little cooking wine, ginger slices, and peppercorns.

Method: 1. Wash and cut the bamboo fungus, day lily and lean pork and set aside.

2. Pour water into the casserole, boil, add pepper, ginger, lean pork, day lily, bamboo fungus, pour in cooking wine and stir evenly to remove the fishy smell. After boiling, simmer over low heat for about 20 minutes, add salt and chicken essence to season, and then simmer over high heat for a while until the soup is delicious.

3. After turning off the heat, scoop out the stew and put it into a soup bowl.

Sydney Pear, Fig and Partridge Soup

Ingredients: 1 pear, 200 grams of partridge, 20 grams of figs.

Seasoning: salt, chicken essence, cooking wine, and a little ginger slices.

Method: 1. Remove the core of half a snow pear, wash and cut into pieces, wash and cut into pieces of partridge, boil water, pour in partridge pieces, boil the blood, remove and set aside.

2. Pour clean water into the casserole, boil, add figs, ginger slices, partridge pieces, and pour in cooking wine to enhance the flavor. After boiling, simmer over low heat for 40 minutes until the ingredients are soft, pour in the pear pieces, continue to cook for about 15 minutes, add salt and chicken essence to taste, and cook for a while until the soup tastes delicious.

3. After turning off the heat, pour the cooked soup into a soup bowl.

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