Introduction to high-risk groups for cervical cancer. Diet is the key to preventing cervical cancer

Cervical cancer is a common malignant tumor. If not treated promptly and effectively, it can cause great harm to female friends and may directly endanger the patient's life.

Population at high risk of cervical cancer

1. Women with multiple miscarriages: According to clinical statistics, many cervical cancer patients have a history of multiple miscarriages. The more miscarriages there are, the greater the trauma to the cervix, the easier it is for the virus to invade, and the greater the chance of developing cervical cancer.

2. Women infected with human papillomavirus: Cervical lesions develop into cervical cancer over a long period of time. Human papillomavirus testing can be conducted on women with cervicitis to detect cervical cancer patients in time, which can achieve the purpose of prevention and early treatment of cervical cancer.

3. Women who have sexual activity too early, have too many sexual partners, marry early and have many children are at high risk of cervical cancer and should pay attention to early screening for cervical cancer.

Women who have been taking drugs for a long time and are malnourished.

5. Women with chronic cervicitis and cervical intraepithelial neoplasia should be checked for cervical cancer regularly.

6. Women who have multiple family members suffering from cervical cancer should undergo regular cervical cancer screening every year.

Diet is the key to preventing cervical cancer

1. Supplement beta-carotene

Beta carotene is converted into vitamin A, which helps protect the immune system from attacks by free radical molecules and has a significant immune-enhancing effect. According to scientists, the blood beta carotene of cervical cancer patients is lower than that of the control group, and the risk factor for cervical cancer is low intake of beta carotene.

Animal foods that contain more vitamin A are animal liver and eggs. Plant foods rich in beta-carotene are spinach, rapeseed, amaranth, lettuce leaves and pumpkin.

2. Eat more soybeans and their products

Soy products: such as tofu, soy milk, dried tofu, etc.

Vegetables: such as celery, broccoli, edamame, sugar snap peas, etc.

Since these foods can supplement phytoestrogens, the isoflavones and lignin contained in phytoestrogens are considered by scientists to have antioxidant effects. Phytoestrogens can inhibit the growth of cervical adenocarcinoma and squamous cell carcinoma, inhibit cell division, and effectively prevent the invasion or metastasis of cancer cells.

3. Supplement trace elements zinc and selenium

Zinc and selenium play an extremely important role in the production and function of immune cells. Scientific studies have shown that low levels of zinc and selenium in the body can lead to a poor immune system. Cervical cancer is associated with trace elements zinc and selenium. Deficiencies in these trace elements lead to a significant increase in the incidence of cervical cancer and breast cancer. It is particularly important to supplement zinc and selenium in the diet.

Animal foods rich in the trace elements zinc and selenium include: oysters, fish, lean meat, animal offal, eggs, beef kidneys, pork kidneys, shrimps, etc. Eggs have the highest zinc content.

Plant raw materials containing zinc and selenium include: edible fungi, seaweed, sesame, peanuts, wheat germ powder, nuts, etc.