How to get rid of dandruff and itchy scalp

Itchy scalp and dandruff are also very annoying. Imagine that when you appear in an important occasion looking glamorous and beautiful, your scalp suddenly becomes extremely itchy, forcing you to scratch it, ruining the hair shape that you have worked so hard to style. It would be so embarrassing to see a little bit of dandruff on your newly bought noble and elegant clothes. I believe that no one in life wants such a thing to happen to themselves. So how to get rid of dandruff and itchy scalp?

Folk remedies

1) Wash your hair with warm vinegar

Mix 50 ml of vinegar with warm water and wash your hair once a week. It can relieve itching and dandruff, and make your hair black and shiny.

2) Pat with onion paste

Mash the onion into a paste, wrap it in gauze, and gently pat your scalp with it until the onion juice is evenly applied on your scalp. After a few hours, wash your head with clean water to remove dandruff.

3) Wash your hair with fresh ginger

Add fresh ginger to the boiling water and use it to wash your hair. Gently massage your scalp with your hands while washing. Then rinse it with clean water and dry it with a towel. If you wash like this at least twice a week and continue for a period of time, you will see certain results.

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Scientific treatment

1) Choose a suitable shampoo and wash your hair at 40℃. Do not apply the shampoo directly to your hair, but rub the foam in your palm first;

2) Massage your scalp while shampooing, which can effectively accelerate blood circulation and metabolism and promote the absorption of nutrients

3) In summer, in order to prevent dandruff caused by fungal infections, it is recommended to use professional anti-dandruff and antiseptic products during daily washing and care, such as Kangwang, which contains a ketoconazole ingredient that can effectively treat infections caused by various fungi and has an antibacterial effect. Its unique weak acid formula can remove dandruff without causing secondary damage to the scalp.

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Diet therapy

In your daily diet, consuming more foods containing vitamin B and alkaline foods can reduce dandruff. For example: lean meat, bread, cereal and milk all contain a lot of vitamin B1; eat more beef, yogurt, asparagus, spinach, fish and eggs. Therefore, you should eat less or no chili peppers, mustard, raw onions, raw garlic, coffee, alcohol, and acidic foods high in sugar.

Precautions

Improve health awareness and understand that health is not trivial

Eat less spicy, greasy and irritating foods

Pay more attention to rest and get enough sleep

Keep a positive attitude