What are the benefits of washing your face with bitter melon

In daily life, people's opinions on bitter melon are always polarized. Those who like it like it very much, while those who hate it absolutely cannot accept its taste. However, it is undeniable that bitter melon has many functions and effects. Washing your face with bitter melon can effectively remove dead skin, reduce inflammation and remove acne, and whiten and remove freckles. Washing your face with different substances will have different effects. Because it has a certain scientific basis, it is deeply trusted by people.

1. Benefits of washing your face with bitter melon

1. In the hot summer, women often use iced bitter melon juice to wash their faces, which can immediately relieve the problem of dry skin. Bitter melon can also moisturize fair skin, calm and moisturize the skin.

2. The nutritional value of bitter melon is extremely rich. It has the effects of clearing away heat and dispelling summer heat, diuresis and cooling blood, relieving fatigue and clearing the heart, invigorating qi and strengthening yang, nourishing blood and invigorating qi, nourishing the kidney and strengthening the spleen, nourishing the liver and improving eyesight. It has certain effects on the treatment of dysentery, sores, heatstroke and fever, excessive prickly heat, conjunctivitis and other diseases. It is very beneficial for the majority of friends in summer.

3. According to traditional Chinese medicine, warmness in the spleen and stomach, or accumulation of heat in the lung meridian, or digestive tract dysfunction, or imbalance of Chong and Ren meridians, all rise and stagnate on the face, causing acne. As summer approaches, the temperature rises suddenly, the human body sweats more, the sebaceous glands secrete more sebum, and the clothes are not breathable or rub against the body, which leads to acne outbreaks. Bitter melon is cold in nature and bitter in taste, and enters the heart, lungs, and stomach. It has the functions of clearing away heat and thirst, lowering blood pressure and blood lipids, nourishing the skin and promoting metabolism. Bitter melon is rich in vitamin B1, vitamin C and minerals. Long-term consumption can keep you energetic and is very beneficial for the treatment of acne.

4. Washing your face with bitter melon juice can dilute melanin, thereby improving dull and darkening skin conditions.

2. Bitter melon also has many benefits when used with other things.

Bitter melon + salt to treat acne

Because salt can play an anti-inflammatory and bactericidal role, it helps kill bacteria and mites in cells, thus effectively preventing acne from worsening and spreading. Bitter melon is an excellent food for clearing away heat, detoxifying, reducing swelling and relieving internal heat. Combining the two together can not only eliminate red and swollen pimples, but also detoxify the body and prevent acne from recurring.

Bitter Melon and White Vinegar Spot Removal Method

After washing the bitter gourd, add white vinegar and soak it. However, the concentration of white vinegar should not be too high. Generally, white vinegar and water are mixed, 5% white vinegar and 95% water. It can be used after soaking for half an hour. Just place the bitter gourd on the spots on your face. If it is not convenient, you can directly wash your face with the soaked water.

Bitter Melon Yogurt Spot Removal Method

Method: 1. Wash the bitter gourd first, then put it in the refrigerator and freeze it for half an hour. 2. After taking it out, remove the bitter melon seeds inside, cut it into pieces, put it into a juicer, and mix it with yogurt. 3. Apply evenly on the face after cleansing, wait for 30 minutes and then wash it off with clean water, once every 2-3 days. Effect: Bitter melon can not only be eaten to cool down and relieve heat, but also has the effect of whitening and moisturizing when applied to the face.