Sea buckthorn juice

The fruit of sea buckthorn can be eaten directly, and sea buckthorn juice is also a very delicious fruit juice. It not only tastes sour and sweet, but also is rich in vitamins and mineral elements, which is very beneficial to the human body. Sea buckthorn juice is not only rich in vitamins, but also contains high levels of protein and trace elements. Drinking sea buckthorn juice regularly can effectively relieve high blood pressure, hyperlipidemia and other diseases.

Sea buckthorn juice is squeezed from sea buckthorn (commonly known as vinegar willow and sour sea buckthorn). It contains extremely high levels of vitamins, with 80 to 1500 mg of vitamin C per 100 grams of fresh fruit, which is 5 to 8 times that of kiwi, 70 times that of hawthorn, 80 times that of tomato, and 200 times that of grape.

The carotene content is quite high. Seabuckthorn contains more than 90% of the vitamin E (unsaturated fatty acids) necessary for the human body. After use, the content of vitamin E that can be converted into vitamin A in the human body is higher than that of cod liver oil. Sea buckthorn is mainly composed of glucose and fructose, and also contains potassium, calcium, sodium and magnesium. It contains as many as 190 kinds of trace elements and biologically active substances that are beneficial to the human body.

Sea buckthorn juice is obtained by squeezing the juice of sea buckthorn, which is commonly known as vinegar willow and sour willow. Originating from the glacial and interglacial periods of geological movements, and after hundreds of millions of years of harsh natural selection, sea buckthorn stands out in the world with its extraordinary vitality and is known as the "king of life" among plants and the "guardian of human health in the 21st century." Extensive research on seabuckthorn by scientific research institutions and medical institutions in many countries around the world has shown that seabuckthorn has unique nutritional and health benefits. Modern medical research shows that seabuckthorn can lower cholesterol, relieve angina attacks, and prevent and treat coronary artery atherosclerosis.[1]

Nutritional Value

According to nutritionists' tests, sea buckthorn fruit is not only rich in protein, fat and carbohydrates, but also contains a variety of vitamins and minerals necessary for the human body. Among them, the content of vitamin C (ascorbic acid), E (fertilizer), A (carotene) and K is almost the highest among all fruits and vegetables. Vitamin C is the highest in content, with content of 800-850 mg per 100 grams of sea buckthorn fruit, and up to 2100 mg, which is 3-4 times higher than kiwi fruit, 10-15 times higher than orange, 20 times that of hawthorn fruit, and 200 times that of grape. In addition, each 100 grams of fruit contains 15-220 mg of vitamin E; the carotene content is 500-800 mg, and some are as high as 1400 mg, which is 20-30 times that of soybean oil with a higher content. There are also small amounts of vitamins B1, B2, B6, B12, K, D, folic acid (VBC) and niacin (VPP), so it is known as a treasure trove of vitamins. The 11% fat contained in sea buckthorn fruit (4% in seed oil) is fatty acid glyceride, a mixture of 18 fatty acids such as palmitic acid, oleic acid, linoleic acid, linolenic acid, etc. Most of them are unsaturated fatty acids and are easily absorbed by the human body. It can lower blood cholesterol and triglycerides and can effectively prevent and treat atherosclerosis and coronary heart disease. Sea buckthorn fruit contains 18 kinds of amino acids, including aspartic acid, glutamic acid, proline, phenylalanine, threonine, tryptophan, lysine, leucine, and isoleucine. The total amino acid content of sea buckthorn juice is 0.8-1.1. Sea buckthorn contains more than 24 trace elements such as phosphorus, iron, magnesium, manganese, potassium, calcium, boron, silicon, and copper. Beverages such as sea buckthorn juice, concentrated juice, sea buckthorn wine, small champagne, sea buckthorn essence, sea buckthorn syrup and sea buckthorn soda made from sea buckthorn fruit as the main raw material, as well as sea buckthorn jam, fruit jelly, sea buckthorn paste, etc., can relax the body, strengthen the body, and prolong life after drinking. They also have unique taste, are fragrant and delicious, and are suitable for all ages, so they are known as new beverages and health foods. The food can be made into special health care and nutritional drinks for children, athletes, astronauts, divers, miners and the like. In fact, our ancestors have long regarded sea buckthorn fruit as a nutritious product to nourish the body. According to legend, the imperial kitchen of the Yuan Dynasty used sea buckthorn fruit as a longevity food and let the ancestor Kublai Khan eat it regularly. It has the functions of promoting salivation, refreshing the mind, promoting qi and blood circulation, and helping digestion. Kublai Khan lived to be eighty years old, which was inseparable from his frequent consumption of sea buckthorn berries. Therefore, sea buckthorn fruit has been known as the "longevity fruit" among the people in our country. Seabuckthorn yellow pigment can be extracted from seabuckthorn pomace, which is an ideal high-nutrition food additive and can also be made into various unique foods such as candies, fruit leather, seabuckthorn cakes, etc. Some are also made into sea buckthorn seasoning, sea buckthorn sauce and sea buckthorn vinegar.

VC content comparison

Comparison of VC content between seabuckthorn and other fruits (Mg/100g)

COMPARISON THE VC CONTENT OF SEA-BUCDTHORN WITH OTHER FRUIT(Mg/100g)

Sea-buckthorn 1320

Kiwi fruit 320

Orange 45

Haw 42

Pear 43

Apple 12