How to prevent thyroid cancer? Can radiation cause thyroid cancer?

Patients with thyroid cancer should not eat irritating or contaminated food, nor should they be exposed to radiation. Losing weight is also very important, and proper exercise is required. If you need to take estrogen, you must follow the doctor's advice and not take it without authorization. You also need to quit smoking and drinking, relax, and not put too much pressure on yourself.

Because unhealthy diet will lead to physical problems and diseases. Thyroid cancer has a lot to do with the patient's diet and some living habits. In order to prevent such diseases, you must get more rest and master prevention knowledge, so that your body will get better faster. So how should thyroid cancer be prevented?

First of all, you need to pay attention to your diet. Don't eat irritating or contaminated food. You can eat more vegetables and fruits. Because thyroid cancer is closely related to iodine, it is recommended to eat some iodized salt, kelp, and seaweed and other foods appropriately. This can replenish the energy needed by the body, but don't eat in excess.

Thyroid cancer is closely related to radiation, such as X-rays, CT ionizing radiation, high-voltage wires and radiation. If the radiation is very high, it is easy to cause neck cancer cells to change and eventually cause thyroid cancer. For the sake of health, it is recommended to keep a distance from radiation, especially children's heads and necks, which must not be exposed to X-rays.

If you are fat, you still need to lose weight, because obese people have higher levels of insulin in their bodies, which will stimulate the transformation of thyroid cells. Obesity is an important cause of thyroid cancer, so it is recommended to control your daily diet and exercise appropriately to effectively control your weight and avoid being too fat to affect your health.

Estrogen can also affect thyroid cancer cells, so be careful not to use estrogen without authorization. If you need to use it, you must consult a doctor and use it under the doctor's guidance. This will be safer and can also prevent the occurrence of thyroid cancer. You should also pay attention to your emotions at ordinary times. Don't let your emotions fluctuate too much, otherwise it will easily disrupt the balance of the body and increase the chance of cancer. You must keep your mood relaxed.

If you have the habit of smoking for a long time, the toxic substances in the smoke will harm your body, especially the thiocyanate compounds in the smoke, which can inhibit the body's organs from fully utilizing the iodine element, which can easily increase the risk of disease. Staying up late for a long time will also affect hormone secretion, so you should stay up less and ensure 8 hours of sleep so that your body organs can get enough rest.