How to prevent fibroids

How to prevent fibroids? We all know the truth about treating and preventing diseases, and the same is true for fibroids. We must prevent fibroids from growing in our lives. Prevention is better than treatment. This can ensure good health and reduce the occurrence of diseases. So today we will take a look at how to prevent fibroids:

Fibroids are often found under the skin, grow slowly, are generally small, have clear edges, smooth surfaces, are hard, and can be pushed. If mixed with other components, they become fibromyomas, fibroadenomas, fibrolipomas, etc. Fibroids are composed of well-differentiated subcutaneous connective tissues, and are more common in adults aged 40-50. The tumor grows slowly, and generally stops growing when the tumor develops to a certain extent. Among them, fibroids, especially desmoids in the abdominal wall muscles, can become malignant and should be completely removed as soon as possible.

Work and rest schedule: Arrange rest time reasonably, avoid staying up late and working overtime, so as to avoid long-term staying up late affecting endocrine function and causing endocrine hormone imbalance. In addition, staying up late for a long time will easily turn the body into an acidic constitution, which is easy to increase the risk of cancer.

Keep exercising: Proper exercise can not only improve the body's immunity, but also contribute to the healthy development of the breasts, prevent the invasion of pathogens, and reduce the incidence of breast diseases and other diseases.

Regular physical examinations: In addition to learning to regularly self-examine their breasts, female friends can also go to the hospital for regular check-ups, which can accurately understand the health status of the body and provide timely treatment to avoid harm.

A reasonable work and rest schedule is an important measure to prevent fibroids. It is recommended that friends develop a reasonable work and rest schedule, do not stay up late, do not do heavy physical labor, combine work and rest, and ensure adequate sleep time.