What should you pay attention to in your diet for fibroids

What should be paid attention to in the diet of fibroids? The onset of fibroids is closely related to daily living habits and diet. If you want to prevent the occurrence of fibroids, daily diet is very important and cannot be ignored. So, today we will take a look at what should be paid attention to in the diet of fibroids:

The following dietary considerations should be taken into account when dealing with fibroids:

(1) Avoid excessive drinking: Studies have shown that heavy drinkers have a doubled risk of developing oral cancer, laryngeal cancer, esophageal cancer, and lung cancer. To prevent fibromatosis, it is also important to avoid excessive drinking.

(2) Avoid high-fat diet: A high-fat diet can increase the incidence of colon cancer, breast cancer, and prostate cancer, and can also increase the incidence of fibromatosis. Therefore, to avoid fibroids, do not eat high-fat foods.

(3) Avoid excessive protein: The correct diet to avoid fibroids also requires attention to avoid excessive protein intake. Long-term excessive protein intake will also increase the risk of cancer. Therefore, in daily life, protein intake should be moderate and not excessive.

(4) Avoid low cholesterol: Patients who want to prevent fibroids should also avoid low cholesterol. Data show that lowering cholesterol can increase the incidence and mortality of cancer by 3%. Low cholesterol is an important risk factor for death and needs to be paid attention to.

(5) Avoid vitamin and mineral deficiency: To effectively prevent fibromatosis, you must also pay attention to supplementing adequate amounts of vitamins and minerals. Vitamins C, E and carotene have antioxidant effects and are very beneficial for cancer prevention. Insufficient intake of zinc, calcium, selenium, molybdenum, iodine, etc. can easily lead to cancer.

Now that we know what dietary considerations are needed for patients with fibroids, friends must pay attention to healthy eating in their daily lives and keep various nutrients at appropriate levels to avoid diseases caused by improper diet.