Which blood position can be pressed to stop coughing

Colds or pharyngitis can cause coughing symptoms. Generally speaking, we can take cough suppressants for coughs, but for children, if mothers do not want to take medicine, they can also perform some acupoint massage to relieve coughing symptoms. So, which acupoints can be pressed to relieve cough? Below we recommend three acupoints to you. If you press them frequently, they can relieve cough.

Jueyinshu Point

Location

The Jueyinshu point is about 2 cm above the fifth thoracic vertebra.

Pressing method: Just press hard here for 6 seconds. When using this method, you must exhale while doing it. Just repeat it three times and it will be effective.

Tiantu Cave

Location

The Tiantu point is located on the anterior midline of the neck, in the center of the suprasternal fossa.

Pressing method: Massage twice a day.

Chize Point

Location

The Chize point is located in the middle of the elbow crease, in the depression on the radial side of the biceps tendon. When massaging the acupoint, turn your palm upward and lift your arm. There is a thick tendon in the center of the inner side of your arm, and the Chize point is on the outside of the tendon.

Hegu Point

Location

Hegu point is commonly known as the "tiger's mouth point". The Hegu point in the middle of the tiger's mouth belongs to the hand yangming large intestine meridian. It is located between the first and second metacarpal bones on the dorsum of the hand, near the midpoint of the radial side of the second metacarpal bone. When the thumb and index finger are put together, the highest point of the muscle bulge is an important acupuncture point of the human body.

Pressing method: When performing acupressure, press the acupoint with the thumb on the opposite side, and apply force evenly towards the little finger. Each massage lasts for 10 minutes. However, patients with poor physical constitution should use mild stimulation.

What to eat when you have a cough

Sydney

Snow pear has the effect of moistening the lungs, clearing dryness, relieving cough and reducing phlegm. Therefore, it is effective for patients with acute bronchitis and upper respiratory tract infection who suffer from dry throat, itching, pain, hoarseness, thick phlegm, constipation and red urine.

Snow pears can be eaten raw, steamed, or made into soups and porridge. However, snow pears are cold in nature, so it is not advisable to eat too much at one time. Especially those with weak spleen and stomach, cold abdominal pain and blood deficiency should not eat too much, as eating too much can easily damage the spleen and stomach.

celery

Also known as early celery and medicinal celery. It has the effect of clearing away heat and calming the liver. It is especially suitable for whooping cough caused by liver fire attacking the lungs. "Food Therapy" once introduced: "To treat whooping cough: Wash and mash 500 grams of whole celery, add a little salt, warm it in water, take 1 wine cup each morning and evening, and take it for several days."

Purslane

It is also known as purslane, horse-stepping vegetable, sour vegetable, and Anle vegetable. It has the effect of clearing away heat, and people believe that it is suitable for children with whooping cough.

White radish

White radish has the effects of relieving gas and digestion, removing phlegm and moistening the lungs, detoxifying and promoting salivation, harmonizing the stomach and relieving cough, and promoting urination and defecation.