The efficacy of Gynostemma pentaphyllum and red dates tea

Gynostemma pentaphyllum and red dates tea is a kind of health-preserving tea. It is rich in nutritional value and can be used to treat many diseases. Especially now that everyone's work is becoming more and more busy, this will cause their sleep quality to decline, and even lead to insomnia. Therefore, we must drink Gynostemma pentaphyllum and red dates tea to achieve improvement, which can achieve a calming effect. If you persist in it for a long time, it can greatly promote sleep quality.

effect

This soup has the function of strengthening the brain, improving intelligence, calming the mind and soothing the nerves. It can cure symptoms such as fatigue, loss of appetite, insomnia, forgetfulness, and frequent urination at night.

The main active ingredients of Gynostemma pentaphyllum are polysaccharides, flavonoids, saponins and trace elements. Its main function is to promote the metabolism of human fat substances and nourish human cells. It also has a good detoxification and anti-inflammatory effect. It is widely used in the treatment and health care of hyperlipidemia, fatty liver, obesity, constipation, insomnia, hepatitis B, and chronic respiratory inflammation (pharyngitis, gastroenteritis, etc.). Pharmacological, toxicological and clinical evidence has shown that Gynostemma pentaphyllum has an "adaptogen"-like function and has a significant inhibitory effect on a variety of cancer cells. In addition, Gynostemma pentaphyllum has many other effects, including lowering blood lipids, blood pressure, blood sugar, sedation, hypnosis, anti-stress, anti-ulcer, anti-fatigue, extending cell life, increasing appetite, enhancing resistance, facilitating bowel movements, relieving asthma and cough, eliminating hemorrhoids, losing weight, treating deficiency syndromes, inhibiting the formation of gallstones, preventing and treating the side effects of glucocorticoids, anti-aging and treating senile gray hair, body odor, and beautifying the skin.

Efficacy : Gynostemma pentaphyllum tastes bitter and sweet, is cold in nature, and enters the lung and spleen meridians. It has the effects of strengthening the spleen and replenishing qi, resolving phlegm and relieving cough, and clearing away heat and detoxifying. Red dates are sweet and warm in nature. They belong to the spleen and stomach meridians. They have the effects of tonifying the middle and replenishing qi, nourishing blood and calming the mind, and alleviating the properties of medicine. Therefore, this tea has the effects of invigorating the brain, improving intelligence, and calming the mind.

Strengthen the spleen and stomach: People with weak spleen and stomach, diarrhea, fatigue and weakness can eat seven red dates a day, or use them together with Codonopsis pilosula and Atractylodes macrocephala. It can replenish qi, strengthen the spleen and stomach, increase appetite and stop diarrhea. Red dates, ginger and Pinellia ternata can be used together to treat gastritis caused by careless diet, such as bloating, vomiting and other symptoms.

Tonify Qi and nourish blood : Red dates are an excellent tonic and are often added to dietary therapy and medicinal food to nourish the body and moisturize Qi and blood. Dr. Andy Sun of the Department of Immunology at National Taiwan University strongly advocates eating more red dates, astragalus, and wolfberry to enhance the body's vitality and strengthen immunity.