How to prevent testicular cancer in life

Testicular cancer is a common malignant disease in male urology, which is very harmful to men's health. Its early symptoms are generally not particularly obvious and difficult to detect. Once discovered, it is almost always malignant and the best treatment period is often missed. Therefore, men should pay more attention to prevention in life. So how to prevent testicular cancer in life? The following is a detailed introduction to the prevention methods of testicular cancer.

Testicular cancer can be prevented in the following ways:

First, don’t go to the hospital until you are seriously ill.

Many men find it troublesome to see a doctor. According to statistics, 80% of seriously ill patients admit that they did not seek medical treatment for a long time, which led to minor illnesses being mistaken for major illnesses and missed the best time for treatment. Annual routine physical examinations are the best way to stay healthy.

Second, pay attention to hidden testicular tumors

Men between the ages of 20 and 40 are prone to tumors, and testicular tumors are one of them. If discovered in time, the cure rate of this disease is 80%. Men should check their sexual organs regularly, preferably after a warm bath. If they find a small bulge on the skin, they should go to the hospital for examination immediately.

Third, try to eat less greasy and fried food

Men generally have a heavier taste and love to eat greasy and fried food, which can easily increase the risk of vascular disease. Therefore, they should eat more light food, more vegetable oil and less animal oil, eat more garlic and fish, and drink some red wine in moderation, which can lower cholesterol levels.

Fourth, it is best not to smoke

Smoking increases the risk of cardiovascular disease, lung cancer and respiratory diseases. If you want to stay healthy, it is best to quit smoking. If you can't quit smoking for the time being, you should eat more carrots, bell peppers, onions, garlic, spinach and fruits, and drink tea frequently.