Summer is here, and it is also the season when grapes ripen. Bunches of large grapes will appear in the market, and they are especially fresh and delicious. Normally, when people eat grapes, they usually spit out the grape skin and eat the flesh inside, because the grape skin tastes a bit astringent. This is a big mistake, because grape skin is very nutritious and has very high nutritional value. It can also be used to dye hair with very good results. How to dye your hair with grape skins 1. Separate the grape skin and pulp and put them in a container. 2. Pour a glass of beer. 3. Pour in a small amount of white vinegar. 4. When washing your hair, just dip it in the water and you will find that your white hair will turn into black hair after a long time. The efficacy and function of grape skin: First of all, the natural pigments contained in grape skins have a positive effect on the decomposition of sugars in the human body. They can not only resist high blood sugar, but also avoid the problem of indigestion caused by eating too many grapes. Secondly, grape skin contains an antioxidant called Veratrum, which is especially good for human skin. It can prevent cardiovascular and cerebrovascular diseases, and it also has a good resistance and prevention effect on skin cancer. Third, grape skins are rich in other nutrients. If you spit them out, so many vitamins and proteins will be wasted, which is a pity. Fourth, grapes help you sleep and have many other benefits. Grapes are rich in nutrients. According to measurements, eating 100 grams of fresh grapes daily can meet 4% of the human body's daily needs for calcium, 1.6% of magnesium, 0.12% of phosphorus, 16.4% of iron, 2.7% of copper and 16.6% of manganese. Grapes can replenish qi and blood, strengthen muscles and bones, dredge meridians, relieve stranguria and reduce swelling, and promote urination. They can nourish the kidneys, strengthen the waist, nourish the spirit and blood, lower blood pressure, and stimulate the appetite. They are especially effective in preventing and treating neurasthenia, stomach pain and bloating, cardiovascular diseases, etc. Precautions · Make sure to clean it |
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