How to prevent testicular cancer

Testicular cancer is not unfamiliar to everyone. It is a common malignant disease in male urology and is very harmful to men's health. Therefore, in daily life, men should be vigilant and do a good job of prevention to prevent the occurrence of testicular cancer. So how to prevent testicular cancer in life? Today I will teach you how to prevent testicular cancer.

Testicular cancer can be prevented in the following ways:

First, try to eat less greasy and fried food

Men generally have a heavier taste and love to eat greasy and fried food, which can easily increase the risk of vascular disease. Therefore, they should eat more light food, more vegetable oil and less animal oil, eat more garlic and fish, and drink some red wine in moderation, which can lower cholesterol levels.

Second, pay attention to hidden testicular tumors

Men between the ages of 20 and 40 are prone to tumors, and testicular tumors are one of them. If discovered in time, the cure rate of this disease is 80%. Men should check their sexual organs regularly, preferably after a warm bath. If they find a small bulge on the skin, they should go to the hospital for examination immediately.

Third, don’t go to the hospital until you are seriously ill.

Many men find it troublesome to see a doctor. According to statistics, 80% of seriously ill patients admit that they did not seek medical treatment for a long time, which led to minor illnesses being mistaken for major illnesses and missed the best time for treatment. Annual routine physical examinations are the best way to stay healthy.

Fourth, it is best not to smoke

Smoking increases the risk of cardiovascular disease, lung cancer and respiratory diseases. If you want to stay healthy, it is best to quit smoking. If you can't quit smoking for the time being, you should eat more carrots, bell peppers, onions, garlic, spinach and fruits, and drink tea frequently.