There is an old saying that the ten fingers are connected to the heart, which means that our finger joints are connected to many organs and nerves in our body. If you feel uncomfortable, massaging your hand joints will have a good effect in improving the condition. In addition, when your spleen and stomach are not in good condition, you can also improve your gastrointestinal function by massaging your thumb. However, if your gastrointestinal function is not good, you should still pay attention to eating a light and hygienic diet. According to the meridian theory of traditional Chinese medicine, there are meridian points on the fingertips of each of the five fingers, and each is closely related to the internal organs. If one of the fingertips feels particularly painful, it means that the internal organ related to this meridian point has some problem. Conversely, if you have some kind of problem with your body, you can also treat it by massaging your fingers. So what can each of these five fingers treat? Hair loss shaving fingers The little finger corresponds to the small intestine meridian of the human body, so people who often suffer from hair loss and poor small intestine absorption can scrape their little finger. Scrape the ring finger for migraine, shoulder and neck pain The ring finger corresponds to the triple burner meridian of the human body, so people who often suffer from migraines and shoulder and neck pains indicate that their qi and blood circulation is not good, and they can scrape their ring fingers. Poor spleen and stomach, palpitations and scratching thumbs The thumb corresponds to the lung meridian of the human body. The lungs are responsible for taking in air. If the lungs are not healthy, the heart will also be affected. Therefore, the thumb corresponds to the heart and lungs. When you experience symptoms such as palpitations or chest tightness, you can scrape the outside of your thumb and pull it outwards. In addition, poor lung function can easily affect the spleen and stomach function, so people with poor spleen and stomach function can also do this exercise. Constipation scraping index finger The index finger corresponds to the large intestine meridian of the human body, and the corresponding organs are the large intestine and stomach. Therefore, people who often suffer from constipation and diarrhea should scrape their index fingers. Motion sickness, insomnia, scratching middle finger The middle finger corresponds to the pericardium meridian of the human body. Motion sickness is usually caused by a problem with the pericardium meridian. Therefore, you can scratch your middle finger a few minutes before getting on the bus or when you feel motion sickness. In addition, people who have poor sleep, which is also a problem with the pericardium meridian, can also do this exercise frequently. Clap your hands for good health Many people know that there are many acupoints on the soles of the feet, and soaking your feet regularly can be beneficial to your health. Little do people know that there are many acupoints and meridians on the palms. Therefore, if you want to stay healthy, clap your hands more often. Pat your back for back pain Traditional Chinese medicine believes that the reflex areas of various organs in the body are distributed on the feet or hands. For example, the back of the hand corresponds to the waist, so people who often suffer from back pain and soreness should pat the back of their hands more often. The specific method is: clap the palm of one hand on the back of the other hand, alternating. |
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