Tips to remove melanin from the corners of your mouth

I believe that when you look in the mirror in your daily life, you will carefully observe the condition of your facial skin. The area around the mouth is the most easily observed part because women all wear lipstick. If melanin deposition occurs in the mouth, it will be noticed by female friends first. The melanin deposition around the mouth will make a woman's face look unclean, so what are some tips for removing melanin deposition around the mouth?

Poor blood circulation in the body causes black spots around the lips

The dark circle around your lips indicates uneven skin tone, which means that your blood circulation is not good enough. You should pay more attention to sleep in your daily life. It is best to enter a deep sleep state between 11pm and 1am every day. Pay more attention to replenishing qi and nourishing blood by eating some fragrant yam, red dates and chicken, and do proper exercise to enhance your physical fitness.

Poor digestive system causes dark spots around lips

Dark lips may also be caused by a poor digestive system, so try not to eat all kinds of sweets and fried greasy foods. There are also relatively cold and raw foods. They can only make your body produce more moisture.

gas. Don't lie down or sleep in a hurry after climbing the mountain. This will only slow down the digestion of food in your body and produce more moisture. If your spleen, stomach and kidneys are deficient, you should soak your feet in hot water more often.

Excessive lip hair causes darkening around the lips

Girls have a lot of sweat hair on their lips because of the imbalance of estrogen androgen in their bodies. Taking medicines or foods containing sex hormones will promote the growth of lip hair. If this is the case, you can balance your endocrine system by properly supplementing with plant estrogens such as soy isoflavones.

Diet treatment for dark spots around lips

1. Eat less foods rich in tyrosine

Because tyrosine is the basic substance of melanin. In other words, melanin is converted from tyrosine through the action of tyrosinase. If the intake of tyrosine is less, the basic substance for synthesizing melanin will also be less, and the skin will become whiter. Therefore, you should eat less foods rich in tyrosine, such as potatoes, sweet potatoes, etc.

2. Eat more foods rich in vitamin C

Chemical experiments have shown that the series of reactions that form melanin are mostly oxidation reactions, but when vitamin C is added, the formation of melanin can be blocked. Therefore, eat more foods rich in vitamin C, such as sour jujube, fresh jujube, tomatoes, sea buckthorn, citrus, fresh green leafy vegetables, etc.

3. Pay attention to the intake of foods rich in vitamin E

Modern scientific research has proved that vitamin E is an antioxidant in the human body, especially a fat antioxidant, which can inhibit the peroxidation of unsaturated fatty acids and other unstable compounds. The lipofuscin in the human body is a peroxide of unsaturated fatty acids. Vitamin E inhibits their peroxidation, thereby effectively resisting the deposition of lipofuscin on the skin and keeping the skin white. At the same time, vitamin E also has anti-aging effects. Foods rich in vitamin E include cabbage, cauliflower, sesame oil, sesame, sunflower seeds, rapeseed oil, sunflower oil, etc.