Can I run more if I have bile duct cancer?

Can I run more if I have bile duct cancer?

Running is a very good sport for physical exercise, but for cancer patients, they want to run but don’t know if they can do it at this time, so this has become a common problem for many cancer patients. So let’s find out today whether bile duct cancer patients can run more.

Exercise should be moderate. It is not recommended to run every day, and vigorous exercise is not allowed, because vigorous exercise will weaken the body's functions and weaken the immune system, which will accelerate the spread of cancer. However, you can choose to do exercises that consume less physical energy, such as brisk walking and strolling, such as doing exercises and Tai Chi. Avoid sitting or lying for a long time and too little activity. In addition, the daily diet recommendations for patients with bile duct cancer are as follows:

1. Eat more cancer-preventing and anti-cancer foods, such as mushrooms, mung beans, bitter gourd, and rapeseed; 2. Diversify your food, supplement with an appropriate amount of high-quality protein, eat more eggs, milk, soy products, lean meat, fish, and eat more vegetables and fruits to replenish the nutrients needed by the body and enhance disease resistance; 3. Avoid greasy and animal fat foods, as well as pickled and grilled foods; 4. Eat less fried foods, smoked foods, pickled foods, moldy foods, and foods containing additives. If you have no appetite, you can eat yam to regulate your spleen and stomach; you also need to quit smoking and drinking.

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