Many people ask if they can exercise after having lymphoma. In fact, lymphoma patients can do appropriate physical exercise, such as walking and practicing Tai Chi. Through reasonable and appropriate physical exercise, they can enhance the physical fitness of lymphoma patients, promote the recovery of the disease, and facilitate the treatment of lymphoma. After you get lymphoma, you should also do appropriate physical exercise. So what kind of physical exercise is good? For example, playing basketball or jogging, is it okay? Then try not to do such strenuous exercise, because excessive strenuous exercise will damage the body more, consume more energy, and lead to physical weakness. So when you exercise after you are diagnosed with lymphoma, you should do appropriate aerobic exercise according to your physical condition, such as walking, for example, walking for thirty minutes to an hour every day, or you can practice Tai Chi, because Tai Chi is our traditional Chinese sport. Its characteristic is that it is slow, but it can promote blood circulation in the body and is beneficial to the recovery of the disease. What you need to pay attention to is not to do such exercises that are particularly physically demanding and consume the body. Then, through reasonable and appropriate physical exercise, the physical fitness of lymphoma patients can be enhanced, which can promote the recovery of the disease and is beneficial to the treatment of lymphoma. |
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