How can black neck be cured

Usually, everyone pays attention to the care of facial skin, and the skin is protected by clothes, so the exposed skin on the neck is the most easily neglected and often forgotten to be protected. Compared with the face, it always looks darker. When you are using the whitening mask, you can also apply it on your neck. The effect will be very obvious. Also, you must pay attention to sun protection. Here I will introduce to you some methods of skin whitening.

Pay attention to skin care

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Cleansing the skin

High temperatures will increase the secretion of sebum. People with oily skin often develop acne due to sweating and improper cleaning and care. Even people with normal skin will feel their skin becomes oily, and dry skin is also prone to prickly heat. Therefore, while thoroughly cleansing the skin, you should also pay attention to regulating the acidity and alkalinity of the skin. For people with oily skin, they should avoid excessive sebum accumulation on the skin, so they should use corresponding facial cleansers or acidic soaps when washing their faces. When you sweat a lot in the summer, remember not to rinse with cold water. Otherwise, not only will the oil solidify when it encounters cold and become difficult to clean, but the pores will also shrink, so that the oil and sweat cannot be discharged in time. Sweat makes the epidermis alkaline, so it is easy to cause acute inflammation, and for people with oily skin, it will make existing acne worse.

Full body sun protection

When applying sunscreen, do not ignore areas such as the neck, chin, and ears, otherwise it will easily cause uneven skin tone. Lips also need careful care. The high temperature during the day causes the moisture in the lips to evaporate quickly, making them more vulnerable to sun damage. Try to apply lip balm that has both sun protection and moisturizing properties.

Commonly used facial masks for whitening after sun exposure

Summer is a season that makes us distressed. All the girls who love beauty want to show off their fair skin, but the scorching sun always makes us tanned, which is very distressing.

Refreshing Green Tea Mask

Ingredients: green tea, honey, milk, olive oil, flour. Method: In a clean container, mix green tea powder with honey, milk, olive oil and flour and stir gently until it becomes a paste. Alternatively, brew fresh green tea, let it cool, then add the above ingredients and mix into a paste.

Usage: You can apply the paste directly on your face. If you feel the concentration is not enough, you can apply another layer of cotton pad or mask paper and wash it off after 10-15 minutes.

Effect: Refreshing green tea is very suitable for use as a facial mask in summer. It can quickly help lower the temperature of the face while gently protecting injured skin. The added honey and milk can also promote skin healing. After use, the skin temperature drops and the face becomes smoother.

Cucumber egg white mask

Ingredients: cucumber, egg white

Method: The cucumbers can be refrigerated in advance. After taking them out, use a juicer to blend the cucumbers into a paste, then add egg white and mix well.

Usage: Apply the mask crushed into a paste evenly on your face and wash it off after all the moisture is dry.

Effect: Cucumber can directly replenish the large amount of water lost by the skin due to sun exposure, and because it is rich in various nutrients, it can enhance the skin's regeneration ability. Egg white contains a lot of protein, which can also help repair the skin, so it is a very popular after-sun repair mask.

Whitening Food

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Whitening Chinese medicine diet

milk:

Milk is rich in nutrients, containing high-grade fat, various proteins, vitamins, minerals, especially more B vitamins, which can nourish the skin, protect the epidermis, prevent cracking and wrinkles, making the skin smooth, soft, and white, and make the hair black and reduce hair loss, thus playing a role in skin care and beauty.

kelp:

It can regulate the acidity and alkalinity of blood and prevent the production of oil. "Ben Jing Feng Yuan" says that pork has the effect of "replenishing the liver and benefiting the blood". The Sui Xi Ju Diet says that kelp can cure “external tumors, scrofula, carbuncle, fistula and hemorrhoids”.

Foods for Whitening Skin

pea

Eating more peas can remove spots and keep your face young. "Compendium of Materia Medica" says that peas have the effect of "removing dark spots and making the face shiny". Modern research has found that peas are rich in provitamin A, which can be converted into vitamin A in the body. Vitamin A has the effect of moisturizing the skin and can be obtained from ordinary food without any toxic side effects. Eating peas can also reduce swelling, stretch the skin, and tighten the wrinkles around the eyes.

Potato

Regarding skin-whitening vegetables, there is also the term "double beans", which refers to potatoes and peas. Potatoes are rich in B vitamins and a large amount of high-quality fiber, as well as trace elements, protein, fat, high-quality starch and other nutrients. These ingredients play an important role in anti-aging and disease prevention, and can effectively help women’s bodies detoxify. It is rich in vitamin C, which can help women restore their whitening skin. In addition, the crude fiber in potatoes can also have a laxative effect.

White radish

Traditional Chinese medicine believes that white radish can "benefit the five internal organs and make people's muscles white and clean." White radish is a common vegetable that can be eaten raw or cooked, and has a slightly spicy taste. It has the effects of promoting digestion, enhancing appetite, accelerating gastrointestinal motility and relieving cough and reducing phlegm. So can white radish whiten your skin? Because white radish is rich in vitamin C, which is an antioxidant, it can inhibit melanin synthesis, prevent fat oxidation, and prevent lipofuscin deposition. Therefore, eating white radish regularly can make your skin white and delicate.

carrot

Carrots are known as "skin food" and can moisturize the skin. The beta-carotene it contains can be antioxidant and whiten the skin, it can also remove excess skin cutin, and it also has a calming and soothing effect on oily and acne-prone skin. The egg yolk and honey have a moisturizing effect.

Winter melon

Winter melon is a good beauty product and has a significant effect on whitening the skin. Rubbing your face with wax gourd slices every day or washing your face frequently with wax gourd pulp can make your facial skin smooth and clean and reduce chloasma. This may be related to the fact that the melon pulp contains histidine, urease, and multiple vitamins and trace elements.

lemon

Lemon is the fruit richest in vitamin C. Regular consumption can make your skin younger, delay aging, whiten and remove spots, shrink pores, soften the stratum corneum, etc. It is also of special significance in fighting cancer. It is said that eating only one spoonful of lemon a week can reduce the incidence of skin cancer by 30%.

Vegetables for Whitening Skin

When it comes to beauty, the first thing that comes to many people's mind is to go to a beauty salon. In fact, as long as you eat vegetables regularly, you can still make your skin radiant, and the effect is no less than going to a beauty salon! According to nutritionists, the following foods are beauty experts!

Peas: According to Compendium of Materia Medica, peas have the effect of "removing dark spots and making the face shiny". Modern research has even found that peas are rich in provitamin A, which can be converted into vitamin A in the body to moisturize the skin.

White radish: Traditional Chinese medicine believes that white radish can "benefit the five internal organs and make people have white and clean muscles." The reason why white radish has this function is that it is rich in vitamin C.

Carrot: Carrot is known as "skin food" and can moisturize the skin. In addition, carrots are rich in pectin, which can combine with mercury to eliminate harmful components in the human body, making the skin look more delicate and rosy.

Asparagus: Asparagus is rich in selenium, which can resist aging and prevent various diseases related to excessive fat oxidation, making the skin white and tender.

Sweet potato: Sweet potato contains a large amount of mucin and is rich in vitamin C. The provitamin A content is close to that of carrots. Eating sweet potatoes regularly can lower cholesterol, reduce subcutaneous fat, replenish deficiency, increase energy, strengthen the spleen and stomach, and benefit kidney yang, thus helping to protect the skin and beautify the body.

Mushrooms: Mushrooms are nutritious, rich in protein and vitamins, low in fat and free of cholesterol. Eating mushrooms can increase women's estrogen secretion, prevent aging and make the skin beautiful.

Bean sprouts: Bean sprouts can prevent freckles, dark spots and whiten the skin.

Luffa: Luffa can lubricate the skin and prevent wrinkles.

Cucumber: Cucumber contains a large amount of vitamins and free amino acids, as well as rich fruit acids. It can cleanse and whiten the skin, eliminate sunburn and freckles, and relieve skin allergies. It is a traditional beauty product.

Winter melon: Winter melon contains trace elements zinc and magnesium. Zinc can promote human growth and development, and magnesium can make people energetic, rosy-cheeked and fair-skinned.