Ways to prevent skin cancer recurrence

After treatment, most skin cancer patients are very puzzled about their cancer. They do not have bad living habits, so why do they still get skin cancer? A famous oncologist at the Cancer Hospital said: Skin cancer is related to many factors. Excessive sunlight and bad living habits are familiar pathogenic factors. Today we will tell you how to prevent the recurrence of skin cancer.

Let’s take a look at what we can do to prevent skin cancer from recurring. The main contents are as follows:

1. Pay attention to your diet: Do not eat too much salty and spicy food, and do not eat overheated, overcooled, expired or spoiled food. Eat more foods rich in vitamin C and E to help resist sun exposure. In addition, tea contains an anti-cancer substance called polyphenols that can inhibit the activity of free radicals. Therefore, drinking tea can also prevent skin cancer.

2. To prevent recurrence of skin cancer, you should exercise actively: strengthen physical exercise, improve physical fitness, exercise more in the sun, and sweat more to excrete acidic substances in the body with sweat, avoiding the formation of an acidic body.

3. Apply sunscreen: Apply sunscreen to all exposed skin. Sunscreen cosmetics generally achieve the purpose of sun protection by absorbing or reflecting ultraviolet rays.

In short, the prevention of recurrence of skin cancer after surgery requires comprehensive consideration of various influencing factors, especially patients should maintain good living habits, stay away from tobacco, pay attention to diet, eat less red meat, etc. At the same time, avoid long-term mental stress and excessive pressure in life. In addition, regular consumption of foods that enhance immunity can also effectively prevent skin cancer. For people with poor physical fitness, eating more fresh vegetables and fruits is an effective measure to improve their own immunity and effectively prevent skin cancer.