Can I drink alcohol while taking a hot spring bath?

Every winter, the weather is very cold, and hot springs will be very popular at this time. There are hot spring resorts in many places across the country. When the weather is cold, these tourist leisure places will attract many tourists, and even many people will become addicted to hot springs. Experts say that hot springs have many benefits to health, such as promoting blood circulation. However, there are many things to pay attention to when taking a hot spring bath. Some people like to drink some wine while taking a hot spring bath. Is this practice reasonable?

Can I drink alcohol while taking a hot spring bath?

Drinking alcohol while taking a hot spring bath is a wrong way to take a hot spring bath. The effects produced on the human body after consuming alcohol are similar to those of taking a hot spring bath. They can increase the body's basal metabolism, speed up the heart rate, increase blood pressure, accelerate blood circulation, increase oxygen consumption of organs such as the heart and brain, and reduce blood supply relatively. Therefore, drinking alcohol while taking a hot spring bath will aggravate these reactions, which is a safety hazard especially for patients with cardiovascular and cerebrovascular diseases.

Pay attention to physical differences when drinking alcohol in hot springs

Some people are fine drinking alcohol while soaking in a hot spring, but please note that this depends on individual physical differences. The prerequisite is that the person should be young, have a strong physique, be free of cardiovascular and other organic diseases, and have a certain alcohol tolerance. It is recommended to have a "small drink" in the outdoor hot spring with low-alcohol wine, and avoid excessive drinking.

Can I take a hot spring bath after drinking alcohol?

cannot. After drinking, the heart load increases and blood flow increases, which makes cardiovascular and cerebrovascular diseases more likely to occur. Hot springs will speed up blood circulation, accelerate pulse rate and increase blood pressure. Once you soak in a hot spring, the flow of qi and blood will speed up due to the heat, which will further increase the burden on the heart and can easily cause cardiovascular and cerebrovascular accidents. People with high blood pressure or easily excited emotions should be more careful to avoid accidents. Soaking in hot springs after drinking alcohol can easily lead to cerebral congestion, stroke, heart disease and other complications. It is not a good idea to carry out the two at the same time or shortly after each other, as they will reinforce each other and intensify the effect.

Moreover, it is easy to catch a cold in the current weather with alternating hot and cold weather. After drinking, the body's blood vessels expand, the pores become loose, and the heat dissipation speeds up, making people more afraid of cold. If you jump into the hot spring pool at this time, it can aggravate the expansion of blood vessels and cause the phenomenon of "blood stealing".

Blood stealing: Originally, four or five liters of blood in a person's body can just meet the normal blood circulation needs. If you drink too much and go to take a hot spring bath, the capillaries in the body that were originally closed will open to varying degrees, and the limited blood in the body will be diverted to more branch blood vessels, and the amount of blood supplied to the cardiovascular and cerebrovascular vessels will be further reduced. Figuratively speaking, the blood that should have flowed into the heart, brain and other organs is like being "stolen". Once the blood supply is insufficient, cardiovascular and cerebrovascular accidents are likely to occur. In mild cases, it is easy to catch a cold or feel dizzy, while in severe cases, it may cause cerebral thrombosis or sudden myocardial infarction.

How long should I wait before taking a hot spring bath after drinking alcohol?

How long should I wait after drinking before taking a hot spring bath? This depends on the amount of alcohol consumed and your physical condition. If you drink less and are in good health, one to two hours is generally enough. However, if you have physical reasons or drink too much, you need to extend the time appropriately. You can only soak in the hot spring after your body recovers, and you have to wait until the alcohol smell has completely dissipated, which may take until the next day. Some people are seriously drunk and the drunkenness has not completely dissipated by the next day, so they cannot take a hot spring bath.