Can lily and longan be cooked together

Lily and longan are both foods that nourish blood and replenish qi for women. Women can regulate menstruation and maintain their complexion by eating more of these two foods. Lily has a sweet and fragrant taste and can be used as an ornamental object or as medicine. Longan can calm the nerves, promote hemoglobin regeneration, stop bleeding and remove blood stasis. People want to boil lily and longan together and drink the water, but they are afraid that the two will counteract each other and produce toxins. Can lily and longan be cooked together?

Yes, longan and lily is a healthy soup made from longan, lily and sugar. It is rich in amino acids and trace elements, and has the effects of nourishing blood and qi, and beautifying the skin. Taking longan and lily soup every morning and evening can nourish blood and brain, calm the mind and prolong life. It is especially suitable for people suffering from insomnia, dreaminess and memory loss.

Tips:

It is best not to eat lilies raw, as they are slightly cold in nature and may cause diarrhea. The best way to eat them is to make soup. People who are prone to allergies may experience skin itching if they come into direct contact with raw lily bulbs, and eating raw lily bulbs may cause vomiting, diarrhea, etc., so do not eat them raw.

Eating lilies may become an allergen. If you experience allergic symptoms such as skin redness and swelling, frequent diarrhea, indigestion, headache, sore throat, asthma, etc. after eating lilies, you may be allergic to lilies. Such people should avoid eating lilies.

Lily is not suitable for people with declining kidney yang. This is because lily has a good effect of nourishing yin. The yin and yang emphasized in traditional Chinese medicine are the yin and yang in the human body. For men with insufficient masculinity, eating lily will aggravate the situation. Therefore, men with weak kidneys should not eat too much lily or not eat lily at all. For those who have healthy kidneys and sufficient yang energy, eating some lilies is harmless and can also moisten the lungs and throat and whiten the skin.

People with loose stools should not eat too much lily, as lily contains some cooling ingredients that will make diarrhea worse! Because lily is cooling, it is not suitable to eat too much lily. Eating too much will cause physical discomfort. Although lily can replenish qi, don't eat too much, because eating too much lily will also damage the lung qi, so be sure to eat lily in moderation.