Can blueberries still be eaten after fermentation?

The anthocyanins rich in blueberries can provide great help to our body, especially for preventing some diseases. I believe many people have drunk blueberry wine, and they all know that this wine is different from ordinary wine, but the taste is particularly good and the nutritional value is also high, so it is very popular. Whether blueberries can still be eaten after fermentation and what is the use after fermentation has become a concern for everyone.

The anthocyanins in blueberries can delay memory loss and prevent heart disease, so they are regarded as super fruits.

Preparation method 1: First, prepare the ingredients: 350 grams of blueberries, one lemon, 50 to 100 crystal sugar (depending on personal preference), and about one liter of shochu.

Secondly, the production method

(1) Wash the blueberries with shochu, peel the lemon, and cut it in half horizontally.

(2) Place the washed blueberries and processed lemons, along with rock sugar and shochu, into a wide-mouthed bottle. Finally, store it in a cool place for about a month, then take out the lemons, and after 3 months, take out the blueberries, and the simple process of making blueberry wine is complete.

Production method 2:

Put blueberries into a glass bottle, add rock sugar, and pour in wine until it covers the blueberries.

After about two or three days, color will begin to emerge. The color of the wine will become darker and the color of the fruit will become lighter.

You can start drinking it after about two months.

Preparation method three: How to make blueberry wine Ingredients: 300g blueberries, 1 lemon, 50-100g rock sugar, 0.9-1 liter of shochu. How to make blueberry wine:

1. Wash the blueberries with alcohol, peel the lemon and cut it in half horizontally. How to make blueberry wine How to make blueberry wine

2. Put the washed blueberries and processed lemons together with rock sugar and shochu into a wide-mouth bottle and store in a cool place. How to make blueberry wine How to make blueberry wine

3. After 1 month, take out the lemons, and after 3 months, take out the blueberries, and the blueberry wine is ready.

Nutritional value of blueberries

In addition to the conventional sugar, acid and Vc, blueberries are rich in VE, VA, VB, SOD, arbutin, protein, anthocyanin, dietary fiber and rich mineral elements such as K, Fe, Zn, Ca, etc.; blueberries have a high pectin content, which can effectively lower cholesterol, prevent atherosclerosis and promote cardiovascular health; blueberries contain anthocyanin II pigments, which have the effect of activating the retina, can enhance vision and prevent eye fatigue; blueberries are rich in vitamin C, which can enhance heart function, prevent cancer and heart disease, prevent brain nerve aging and enhance brain power; they also have a certain improvement effect on common colds, sore throats and diarrhea.