Which exercises are better for bladder cancer

Exercising is something that every one of us wants to do but we don’t have the time or are too lazy to do. The consequence is that we increase the probability of developing illness. Therefore, proper exercise is a way for us to adjust to our busy work and is also very good for our mood.

In fact, it is difficult to have a clear answer to this question. Bladder cancer treatment is a systematic process involving many factors. In general, how long a bladder cancer patient can live depends mainly on whether the treatment method is appropriate and the patient's physical function. Patients and their families should learn more about the treatment of bladder cancer and communicate with the attending physician, which will help extend the patient's survival. How long a bladder cancer patient can live in the early stage is also related to the patient's physical function. Only with good physical function and strong immunity can the patient resist the development of cancer and tolerate various drug treatments. Therefore, improving immune function and enhancing resistance to tumors is extremely important for bladder cancer patients, especially those in the middle and late stages.

1. Walking: Walking requires little effort and is easy to do. It can make people feel peaceful, cheerful, and harmonious in qi and blood. It is especially suitable for bladder cancer patients with weak constitution.

2. Qigong: Practicing Qigong can help to devour cancer cells. A large number of medical practices at home and abroad have proved that Qigong can treat advanced cancer and achieve good results that Western medicine surgery, chemotherapy, and radiotherapy cannot achieve.

3. Tai Chi: Tai Chi can effectively regulate the patient's qi and blood circulation, thereby achieving the purpose of strengthening the body, preventing and treating cancer, but it requires a calm mind and persistent exercise.

4. Yoga: When practicing yoga, the body is in a resting state, and with deep breathing, the practitioner is in a good mood, muscles are relaxed, the functional activities of internal organs are enhanced, and the mind and spirit are fully relaxed. Men who have a lot of social engagements can practice this to reduce abdominal fat and improve their quality of life through poses.

5. Mountain climbing: Appropriate mountain climbing activities are extremely beneficial for improving physical fitness, relaxing the mind, broadening horizons, overcoming pessimism, and establishing a strong will to fight cancer.