How long does it usually take to nourish hair?

Everyone pays special attention to the nutritional protection of their hair, because good hair nutrition can make the hair healthier. Therefore, many women, including many men, want to fully understand how long it takes to nourish the hair in general. The following content gives many fashionable men and women a detailed introduction to how long it takes to nourish the hair in general. You can have a comprehensive understanding.

It usually only takes 15-20 minutes. It doesn’t take an hour. Because the hair can only absorb a limited amount of nutrients, once it is saturated with nutrients, it will be useless even if it is wasted for a longer time. If you make it at home, based on the current temperature, it will take 30 minutes. Hair salons rely on equipment to assist in heating to expand the hair cuticles so that they can absorb nutrients provided by external workers. The time can be determined according to the temperature. The higher the temperature, the shorter the time will be.

If your hair is not severely damaged, do it once every two weeks to one month. If it is severely damaged, do it once a week. After the hair is restored, do it once every two weeks to one month. Don't do it too frequently. Overnutrition is not good for the hair.

Pay attention to nutritional conditioning. The main component of hair is collagen, so you should supplement high-quality protein, B vitamins, vitamin C and calcium, keep a happy mood, eat less spicy and irritating food, and food with too much fat, and ensure adequate sleep. Do not dye or perm your hair.

The above content introduces in detail how long it takes to nourish hair. I believe that many people have fully understood how long it takes to nourish hair through the above introduction. After understanding, in order to ensure the nutrition of your hair, you can go to the beauty salon frequently to nourish your hair, so as to ensure the health of your hair.