Is waist and abdomen exercise good for prostate cancer?

Prostate disease is a type of urinary system disease that is difficult to treat. The clinical symptoms vary in severity and are lingering and difficult to cure. Therefore, in addition to necessary standardized treatment, daily life, especially daily exercise, is very important for patients with prostate disease. Studies have shown that exercise rehabilitation is extremely important for the prevention and treatment of prostate disease.

According to research conducted by relevant research institutions, active participation in fitness exercises can help slow the spread of prostate cancer cells. The sports that the subjects participated in included walking, running, swimming, playing tennis, cycling and gymnastics. The study also found that men over 65 years old who frequently participate in sports activities have a 70% lower chance of developing prostate cancer than ordinary people. The research report stated that men over 65 years old who actively exercise for more than 3 hours a week will greatly reduce the possibility of developing prostate diseases. Physical exercise can improve disease resistance, improve blood circulation, make prostate fluid secretion more vigorous, and help subside prostate inflammation.
It is beneficial to alleviate the clinical symptoms of chronic prostatitis, especially the symptoms of back pain, perineum and lower abdomen pain and discomfort, nerve dysfunction and neurasthenia. In addition, more exercise can also deliver drugs to the prostate gland more quickly, thereby improving the efficacy of the drugs.