What exercises can I do for uterine cancer

Appropriate exercise and health care for cancer patients are helpful for the body's recovery and improvement of immune ability. Therefore, they can better resist the disease. After the cancer is diagnosed, treatment measures should be taken as soon as possible. After the tumor is removed or the disease is controlled by radiation or chemotherapy, it is necessary to appropriately participate in some physical exercise within one's ability to improve the body's immune function.

Taking part in physical exercise will increase the number of white blood cells in the blood, which have the ability to devour cancer cells and bacteria. At the same time, physical exercise can also improve the body's metabolism and enhance the body's resistance. The principle for cancer patients to take part in exercise is to do it according to their ability and proceed step by step.

How to perform rehabilitation exercises after cancer surgery? Appropriate whole-body activities are necessary for cancer patients after surgery, but this must be based on the physical condition allowing it and varies from person to person.

(1) If there are no contraindications after surgery, the patient should get out of bed and move around after 1 to 7 days, i.e., early ambulation. The patient can be supported by family members to walk around the ward to promote the recovery of body functions.

(2) If the surgical trauma is severe and the patient has poor physical strength and cannot get out of bed, the patient can do limb exercises and turn over in bed.

(3) If your body recovers well, you can gradually increase the amount of exercise and change the content of your exercise, from walking, qigong, tai chi to aerobics and even jogging.

Walking is good for health. Among the rehabilitation exercises for cancer patients, walking is the first recommended one. It does not require much exercise and is simple and easy to do. It is not limited by time, space and other conditions. Except for bedridden patients, all cancer patients can choose this form of exercise.

Walking can be done at any time regardless of the season. In spring, you can walk on the grass, in summer, by the river, in autumn, you can admire the lotus pond, and in winter, you can walk through the pine forest. Each has its own fun and can relax you.

Walking is not restricted by space. Whether you are strolling slowly on the country roads or strolling on the city boulevards, the vast space, green environment and fresh air will make people feel refreshed and relaxed.