Why do my palms and soles feel hot in summer? What's wrong with my body?

In summer, everyone will feel very stuffy, but some friends will feel that the temperature of their palms and soles is higher than other parts of the body. This situation may be due to blood deficiency and yin deficiency. Simply put, it is due to excessive yang energy, which can be adjusted through diet.

1. Malnutrition and spleen deficiency, fever in the palms and soles

One of the reasons is improper diet, that is, some people eat without restraint, eat at irregular times, and often eat snacks. In the long run, it can damage the spleen and stomach functions, cause abnormal metabolism, and form stagnation. With prolonged stagnation, the essence of water and grain cannot be absorbed, forming malnutrition and fever.

The second is that after suffering from other diseases, such as vomiting, diarrhea, dysentery, parasitic diseases, etc., if they are not treated properly for a long time, they will damage the qi and blood, leading to malnutrition and the formation of malnutrition and fever. Common symptoms in this area include hot palms and soles, sallow and thin face, dry hair, bloated abdomen, poor appetite, frequent ingestion of foreign objects, restless sleep at night, loose stools, undigested food, and yellow and turbid urine like rice water.

2. Blood deficiency and Yin deficiency, fever in hands and feet

The reasons are mostly due to weak constitution, or lack of conditioning after a serious illness or fever, resulting in damage to yin and blood, and failure to restore vital energy. This part is often manifested as hot palms and soles, weight loss, mental depression, cough with little sputum, dizziness and tinnitus, dry mouth and tongue, hot flashes in the afternoon, red cheeks and night sweats, frequent urination, and constipation.