There are two reasons for excessive sweating on the top of the head. The first is due to climate reasons. If the temperature is above 38 degrees every day, not only the top of the head will sweat, but the whole body will sweat. The second is pathological reasons. Sweating on the top of the head generally refers to spontaneous sweating, which is caused by kidney deficiency or qi and blood deficiency, and is always a manifestation of internal deficiency of the body. If you are physically weak, you can take appropriate pills, but what is more important is to pay attention to your daily life and eating habits. (1) If a woman sweats a lot on her head , it indicates that her Yang is deficient. The head is the meeting point of all yang, with the most yang energy, so its consolidating power should be the strongest. However, if you sweat on your head but have no or little sweat on your whole body, it only means that your Yang Qi is weak. If there is excessive sweating on the head and upper body but no sweat on the lower limbs, it means that the Qi in the upper and lower parts of the body cannot intersect, and the kidney water cannot rise to nourish the heart yin, which is a manifestation of kidney deficiency. In daily life, be careful not to eat too much raw or cold food, do not stay up late, and get enough sleep. Get moderate exercise. At night, you should soak your feet in warm water until your body sweats slightly to expel the dampness and coldness in your body. Try to eat more warm and nourishing foods, such as jujube, beef, yam, honey, Poria cocos, etc., which can strengthen the spleen and stomach, replenish qi and nourish blood. (2) Sweating can be divided into physiological and pathological causes . For example, sweating during hot weather or when doing strenuous exercise is mostly a physiological phenomenon. There are two most common pathological reasons for excessive sweating: one is night sweats, which occurs when you sweat unconsciously during sleep at night. The other type is spontaneous sweating, which occurs during the day without any cause for labor, thick clothing or heat, or profuse sweating after a little exercise. The main reasons for spontaneous sweating are physical weakness or after a serious illness. Traditional Chinese medicine believes that this is caused by "insufficient lung qi and weak Wei Yang". The treatment should be based on the principle of "tonifying the lungs and replenishing Qi, consolidating the exterior and nourishing Yin". You can choose to take Buzhong Yiqi Pills and Shengmai Drink to nourish the soil and produce gold, replenish qi and restrain sweat, or chew American ginseng and ginseng, etc. You can also choose Shengmai Powder and Yupingfeng Pills with modifications. (3) If there are no other symptoms, it is mostly localized hyperhidrosis caused by spleen and kidney dysfunction . It is best to try Chinese medicine to see the effect. You can take some ginseng spleen-strengthening pills by yourself. This type of medicine has no side effects and is very convenient to take. In addition, you should pay more attention to outdoor exercise. During the recovery period, the diet should be light. Do not overwork or stay up late often. |
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