Lavender, as a flower plant, appears very frequently in our lives, and many people regard lavender as a synonym for fashionable flowers. The fragrance of lavender is overflowing, and it can also be used to refine essential oils. The effects of its essential oil components are very beneficial to the human body. Let's take a look at the effects and functions of lavender essential oil. 1. Lavender essential oil helps you sleep Put 2 drops of lavender essential oil on a cotton ball and place it on your pillow to help you sleep with a smile. (Note: A light scent of lavender can help you sleep, but a strong scent of lavender can actually be invigorating.) When combined with marjoram (lavender: marjoram = 4:1), it can enhance the sedative effect and provide better assistance to those suffering from severe insomnia. 2. Lavender essential oil can be used as a cleansing bath Pour a bathtub of warm water, add 5-8 drops of lavender, and bathe for 15-20 minutes. This can eliminate fatigue, relax nerves, and eliminate negative energy from places you have been to during the day (such as hospitals, cemeteries, etc.). 3. Lavender essential oil can be used as a home emergency Lavender is very effective for burns and scalds and can promote cell regeneration. For burns and knife wounds, dip cotton in lavender essential oil and apply it directly to the wound. In just a few seconds, the pain will disappear, blisters will not form, and the wound healing will be accelerated. Physiological aspect 4. Lavender essential oil can lower high blood pressure , adjust breathing, and improve insomnia problems. It is very effective for respiratory disorders or menstrual pain! Pain relief, anti-inflammatory and scar healing are the well-known effects of lavender. 5. Lavender is very effective for burns and scalds . It can promote cell regeneration and maintain the balance of sebum secretion. Lavender is one of the few essential oils that can be used directly as pure essential oil. |
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