What vitamins can cure oral ulcers quickly?

Oral ulcers are nothing more than a lack of certain nutrients in the body, namely vitamins. However, these vitamins cannot be obtained directly from nature and need to be absorbed through foods such as fruits or vegetables. For patients with oral ulcers, what fruits containing vitamins should they eat to heal quickly? Let’s learn about it together below.

In the hot summer, the sweet and refreshing watermelon is our favorite, but did you know that watermelon can also improve our oral ulcers? After suffering from oral ulcers, our mouths cannot eat hard things, and soft and juicy watermelon is simply the best choice. Hold the watermelon in your mouth. The rich vitamin C and carotene in the watermelon are beneficial to our condition.

However, it should be noted that although watermelon has a certain therapeutic effect on our oral ulcers, it is not recommended to eat too much, because watermelon is rich in vitamins. Eating too much will easily cause inflammation and aggravate our condition.

Peaches are also very good for our condition. Peaches are rich in vitamin B, which can not only promote the healing of our oral cavity, but also achieve the magical effect of removing dead skin and promoting cell growth. Therefore, it also has the beauty effect of delaying aging. Eating some peaches when you have oral ulcers can be said to kill two birds with one stone.

But it should be noted here that in addition to vitamin B, peaches also contain many minerals. Moderate intake will have many benefits to our body, but eating too much will also increase the burden on our gastrointestinal tract, so it is not recommended to eat too much.

If you don’t know that persimmons are very effective in treating oral ulcers, you are simply ignorant. Persimmons are not only soft and juicy, suitable for people with oral ulcers, but also rich in carotene, vitamin B, vitamin C and various amino acids, which can have a good therapeutic effect on our oral ulcers. Moreover, persimmons are cool in nature, which can help to reduce the risk of getting a sore throat. Eating some persimmons when you have nothing to do can not only satisfy your cravings, but also prevent oral ulcers. It can be said to be the best of both worlds.

Watermelon, peach and persimmon are all very readily available foods and there is no shortage of these substances in our lives. However, it is the vitamins in these substances that help patients with oral ulcers, and patients really should thank them. Eating these fruits can not only satisfy the patient's taste buds, but also treat their diseases, truly killing two birds with one stone!