What foods can prevent skin cancer?

During the period of skin cancer, many patients can no longer eat the foods they want to eat, otherwise the skin cancer condition will worsen. However, skin cancer patients do not need to worry too much about not being able to eat food, because some foods are not only delicious, but also very beneficial to eat more during the period of skin cancer. So what are the foods that can prevent skin cancer? Let's find out below.

What foods can prevent skin cancer?
1. Epidemiological surveys on garlic show that the incidence of skin cancer is very low among people who eat raw garlic. The reason is that garlic can significantly reduce the nitrite content in the skin, reduce the possibility of nitrosamine synthesis, and effectively prevent skin cancer.
2. Tomatoes Tomatoes contain lycopene and carotene, both of which are antioxidants, especially lycopene, which can neutralize free radicals in the body and is beneficial for fighting skin cancer and digestive system cancer. It is also effective in preventing breast cancer and prostate cancer.
3. Cauliflower Cauliflower contains more trace elements molybdenum, which can block the synthesis of carcinogenic nitrosamines and play an anti-cancer role.