How to prevent lymphoma in daily life

According to authoritative scientific reports, the incidence of lymphoma in young people has been increasing year by year. Many young people are not aware of the daily preventive measures for lymphoma and ignore the early symptoms of lymphoma, which leads to the delay of the disease and brings serious consequences. So what are the daily preventive measures for lymphoma?

First, keep the body's pH alkaline. According to relevant research, people with acidic constitutions are more susceptible to cancer because an acidic environment is more suitable for cancer cells to expand and proliferate. If you cannot balance your body's pH to alkaline, then no matter how strong your constitution is, cancer will have a chance to spread. So how do you keep your body's pH alkaline? It's very simple. Eat more alkaline foods such as lily, carrot, kohlrabi, chrysanthemum, nepeta, cabbage, kale, hericium, black fungus, shepherd's purse, white fungus, sweet potato, potato, taro, etc. Eating alkaline foods can prevent the accumulation of acidic waste, form an acidified body fluid environment in the body, and reduce the possibility of cancer cells growing.

Secondly, develop good living habits and quit smoking and drinking. The World Health Organization predicts that if people stop smoking, the number of cancers in the world will be reduced by 1/3 in 5 years. Secondly, do not drink excessively. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic constitution.

Third, eat less salty and spicy food, and avoid overheated, overcold, expired or spoiled food. Maintain a good mental state, combine work and rest, and avoid excessive fatigue. Traditional Chinese medicine believes that stress leads to physical weakness due to overwork, which in turn causes decreased immune function, endocrine disorders, metabolic disorders in the body, and the deposition of acidic substances in the body; stress can also lead to mental tension, causing qi stagnation, blood stasis, and internal toxic fire.

It seems that the prevention of lymphoma requires everyone to pay attention to every detail in daily life. Experts emphasize that the occurrence of lymphoma is mainly caused by long-term bad living and work habits. Once you are sick, it is much more difficult to treat than ordinary malignant tumors. Therefore, everyone must pay attention to good habits to prevent lymphoma, and really stick to it, then the incidence of lymphoma will be greatly reduced!