Exercise for early stage of nasopharyngeal cancer

Nowadays, many people have become patients with tumor diseases, among which nasopharyngeal carcinoma has the highest incidence rate. As a disease doctor, it is best to detect and treat it early, so as not to let the disease develop further. At the same time as the treatment, some scientific care should be done. This is what we are going to talk about, the functional exercise care for nasopharyngeal carcinoma. Please see below.

Don't worry too much if you have nasopharyngeal cancer. If you have a poor physical condition, you can slowly recuperate. Nasopharyngeal cancer patients can do some exercise, whether after treatment or during the recovery period, but the amount of exercise should not be too much, and it should be light, gentle, and slow. And incorporate exercise into daily life habits.

Nasopharyngeal cancer patients can go out more often, choose places with good air quality and good environment, take 20 to 30 deep breaths, and move their hands, feet, and waist. Rub their chest and back when taking a bath. Rub their abdomen in the morning and evening, wash their face with cold water, and draw circles with their arms. In addition, they can also do self-massage, participate in cultural and recreational activities appropriately, enhance immunity, and reduce the side effects of radiotherapy and chemotherapy, so that their physical condition will be greatly improved.

Nasopharyngeal cancer patients should not only actively participate in physical exercise, but also do more exercises that are beneficial to their own disease, such as jogging. After jogging, the daily oxygen supply is 8 times more than usual. Jogging will cause sweating, and sweat will excrete toxic substances from the body, thereby improving the immunity of nasopharyngeal cancer patients. The human immune system is very powerful, and the formation and development of nasopharyngeal cancer cells can be prevented through its own immune function, so it is of great significance to actively participate in physical exercise.

After reading the above content, we clearly know that after suffering from nasopharyngeal cancer, we must strengthen some physical exercise, which can enhance our physical fitness and bring great help to the treatment of the disease. Moreover, after becoming ill, we must not be negative or pessimistic, but must bravely face the disease and seek timely treatment.