Yoga exercises suitable for uterine cancer

Compared with modern medical radiotherapy and chemotherapy, which bring more pain to patients, traditional Chinese medicine emphasizes holistic treatment and pays more attention to health preservation. Therefore, it is recommended that patients exercise moderately, which is also beneficial to the health of uterine cancer patients. The latest research shows that exercising for 30 minutes a day. A 17-year study conducted by scientists found that 30 minutes of moderate intensity exercise every day can improve the health of uterine cancer patients.

For patients with uterine cancer, appropriate exercise can help patients feel happy physically and mentally, and achieve better treatment effects. For example, badminton and table tennis, which are often recommended in clinical practice, can be used as auxiliary cancer treatment exercise methods for cancer patients, and the effect is quite good.
Yoga is a traditional fitness method of the ancient oriental country India and also an excellent cultural heritage of mankind. Thanks to the effective promotion of Indian yoga masters, it was quickly accepted by Americans and then became popular around the world.
In recent years, yoga has become a fashionable sport and is loved by many people.
Yoga itself is a very good fitness method and has made great contributions to the health of fashionable people in our country, especially young women. However, it has many sitting movements, and cancer patients should exercise outdoors (such as parks) with rich negative oxygen ions, which limits yoga. Therefore, patients who like yoga are advised to use it as their main indoor exercise method.