What is the reason for saliva odor

Saliva is a secretion in our mouth. It has many uses. For example. It can generally be used for sterilization. There are many bacteria in our mouth. It can kill these bacteria and keep our body healthy. And the saliva can also reflect our physical condition to a certain extent. For example, the condition of the saliva can indicate a good or bad trend of our body. And sometimes we have the problem of smelly saliva. So in this case, some people don’t know what’s going on with their bodies. So let’s take a look at the reasons why saliva smells bad.

1. Overview

Some people suffer from bad saliva, which not only affects our interpersonal relationships, but also our work. Let's discuss the reasons behind this.

2. What is the cause of saliva odor?

First of all, saliva is not smelly. It is mostly composed of water, trace amounts of protein and some electrolyte components. If you smell smelly saliva, it must be because of bad breath (bad breath). You have to find the source of the smell.

Secondly, gingivitis, caries, and tartar may be more serious. Generally speaking, an ultrasonic cleaning will significantly improve the condition. Huasu tablets can also be used.

Finally, don't eat onions, garlic, hot pot, etc. Eat more foods with high water content, such as fruits, etc. You can chew a piece of tea in your mouth three times a day to help keep your mouth fresh.

What causes saliva odor?

3. Notes

Bad saliva is mainly caused by oral problems. Avoid eating spicy food and develop the habit of brushing your teeth every morning and evening.

4. How to prevent saliva odor in daily life

1. Drink plenty of water

Drinking boiled water or lemon water every half an hour can clean the mouth odor. Tea water can also inhibit the reproduction of oral decay bacteria. Drinking a few cups of light tea every day can effectively maintain fresh breath. Yogurt is also effective in preventing bad breath. The lactic acid bacteria in yogurt can inhibit the activity of decay bacteria in the mouth, reduce the amount of tongue coating, and reduce bad breath.

2. Rinse your mouth after meals

Any method that can flush out bacteria and promote saliva secretion is effective in treating saliva odor. Rinsing your mouth with water after a meal can effectively flush out food residues and bacteria, preventing food from staying in the mouth for a long time, rotting and producing odor, and causing saliva odor.

3. Drink yogurt

Drinking yogurt every day can reduce the hydrogen sulfide content in our mouth, because this substance is the culprit that causes bad breath. Drinking yogurt on time can also prevent the production of harmful bacteria in the mouth. However, everyone should know that only natural yogurt has this effect, and sugary yogurt does not have this effect.

4. Develop a good habit of drinking tea

Drinking tea is very effective in removing saliva odor. If your saliva odor is not particularly serious, drinking more tea is very effective. Let the tea stay in the mouth for a while when drinking tea. Tea can effectively inhibit the growth of oral bacteria, and the tea fragrance will dilute some of the odor of saliva odor.