Which vegetables can prevent colon cancer

Colon cancer is a common malignant tumor of the digestive tract. It occurs in the rectum and the junction of the rectum and the sigmoid colon. The highest incidence rate is in the 40-50 age group. In developed countries such as Europe, North America and Australia, the incidence rate of colon cancer is high, while the incidence rate is low in Africa and Latin America. So which vegetables can prevent colon cancer? Let's take a closer look at this issue.

Corn, millet, barley, wheat bran and wheat flour are rich in fiber. Vegetables such as carrots, green beans, peas and potatoes are also high-energy foods. This is why sweet potatoes are called the champion of anti-cancer foods. All of these are helpful in preventing colon cancer.

After reading the above introduction, you should understand the question of "Which vegetables can prevent colon cancer?" In recent years, the incidence of colon cancer has been gradually increasing, which has caused many friends to panic and fear that they will suffer from this disease. If you don't want to be hurt, you must stay away from the causes of the disease.