Does white sugar increase or decrease internal heat?

In life, many people like to eat sweets very much, and one thing that is indispensable for eating sweets is that a lot of sugar must be put in sweets. If sweets are not added with sugar, they may not be called sweets. Many people like to eat white sugar even if they don’t eat sweets. Some people even like to add some white sugar when eating rice. So, does eating white sugar cause internal heat or internal heat?

1. White sugar: sweet, cold, non-toxic. Efficacy: Treats heat and swelling in the heart and abdomen, and dry mouth. It nourishes the heart, lungs and large and small intestines, and detoxifies alcohol. It has the effects of harmonizing the middle, assisting the spleen, and relieving liver qi. White sugar itself is cool in nature and is a typical example of reducing internal heat. However, because damp soil generates heat, any sugar will generate stomach fire. Frequent consumption will cause stomach discomfort, so it is not advisable to eat too much.

2. Golden chrysanthemum tea has the effects of calming the liver and improving eyesight, dispersing wind-heat, clearing away heat and detoxifying. It is good for skin diseases. Chrysanthemum tea itself can also reduce internal heat, but if it is added with white sugar and taken for a long time, I think it will definitely affect the stomach and easily cause diarrhea. You might as well just drink the scented tea without adding sugar. On the one hand, white sugar has almost no detoxifying effect on the skin; on the other hand, this not only protects the stomach, but also has obvious therapeutic effects.

According to Chinese medicine, white sugar is a sweet food, and this kind of food has the effects of nourishing the body, relieving cramps, and harmonizing nature and flavor. And white sugar can nourish the spleen, moisten the lungs and promote the production of body fluids. Brown sugar can promote blood circulation and remove blood stasis, rock sugar can resolve phlegm and relieve cough, and honey can nourish the spleen and stomach, clear away heat and detoxify. Different sugars have different medicinal effects. If you want to clear away heat, it is better to use honey. However, when prescribing Chinese medicine, you should consult your doctor to avoid prescribing the wrong medicine.

White sugar: sweet, cold, non-toxic. Efficacy: Treats heat and swelling in the heart and abdomen, and dry mouth. It nourishes the heart, lungs and large and small intestines, and detoxifies alcohol. It has the effects of harmonizing the middle, assisting the spleen, and relieving liver qi. White sugar itself is cool in nature and is a typical example of reducing internal heat. However, because damp soil generates heat, any sugar will generate stomach fire. Frequent consumption will cause stomach discomfort, so it is not advisable to eat too much.