Spicy food can also prevent stomach cancer

People all know that spicy food is not good for the stomach, but there are exceptions. Some people think that spicy food is helpful for protecting the stomach and even preventing stomach cancer. In other words, spicy food can also prevent stomach cancer. So what are some spicy foods that can also prevent stomach cancer? Let's take a look at the following introduction.

1. Onion. As a side dish, onions are not uncommon on the table. According to a survey, people who often eat onions have a 25% lower incidence of gastric cancer than those who eat less or no onions, and a 30% lower mortality rate from gastric cancer. Therefore, if onions can be added to the diet in life, it can play a good role in cancer prevention. The main reason for this is that onions can effectively reduce the nitrite content in the stomach, and onions contain a natural anti-cancer substance called quercetin.

2. Garlic. Garlic is widely recognized for its anti-cancer effect. However, it should be noted that raw garlic is more effective in preventing stomach cancer. The anti-cancer effect of garlic is mainly due to its ability to destroy the nitrite content in the stomach and reduce the possibility of nitrosamine synthesis, thus achieving an anti-cancer effect.

The above two kinds of stimulating foods can be consumed more in daily diet, which can not only prevent cancer, but also help some other diseases, such as colds.