Can garlic soaked in aged vinegar prevent stomach cancer?

Garlic soaked in aged vinegar is a good appetizer and health-preserving food, especially for relieving poor appetite. If you have no appetite or even a decreased appetite, you can eat garlic soaked in aged vinegar. It not only has a certain bactericidal and anti-inflammatory effect, but is also good for appetizing, especially for regulating some digestive diseases inside the body.

Can garlic soaked in vinegar prevent stomach cancer? According to relevant experts, it has a certain auxiliary effect. Five foods that can prevent stomach cancer:

Tomatoes: The most abundant substances in tomatoes are lycopene and carotene, both of which are antioxidants. Lycopene, in particular, can neutralize free radicals in the body and is beneficial in fighting stomach cancer and digestive system cancers. It is also effective in preventing breast cancer and prostate cancer.

Garlic: This is the first choice of food for preventing gastric cancer. It is a recognized food for preventing gastric cancer and has obvious anti-cancer effects. Epidemiological surveys show that the incidence of gastric cancer is very low among people who eat raw garlic. The reason is that garlic can significantly reduce the nitrite content in the stomach and reduce the possibility of nitrosamine synthesis, thus playing a role in cancer prevention.

Onion: Eating onions regularly can help reduce the nitrite content in the stomach. The most important thing is that onions contain a substance called quercetin, which is a natural anti-cancer substance. Studies have shown that people who eat onions regularly have a 25% lower incidence of gastric cancer than those who eat less or no onions, and the mortality rate of gastric cancer is also 30% lower.

Mushrooms: mainly include winter mushrooms, shiitake mushrooms, enoki mushrooms, and black fungus. If you eat these foods regularly, they have a good anti-cancer effect. For example, the polysaccharides contained in winter mushrooms have a very high anti-cancer rate. The polysaccharides contained in black fungus and white fungus are also an effective anti-cancer substance. The crude fiber and calcium rich in mushroom foods have anti-cancer effects and can also improve human immunity.

Cauliflower: The main anti-cancer substance in cauliflower is the trace element molybdenum, which is quite rich in content. It can block the synthesis of carcinogenic nitrosamines and play an anti-cancer and cancer prevention role. A research report pointed out that cauliflower also contains an enzyme called small sulfide that can stimulate cell activity and prevent the formation of cancer cells. Eating cauliflower has a certain effect on preventing esophageal cancer, gastric cancer, etc.

Warm reminder: Diet is important in preventing gastric cancer. In daily life, you should also have a good attitude to deal with stress, combine work and rest, and avoid excessive fatigue. Strengthen physical exercise, improve physical fitness, and live a regular life.