Many people don't pay much attention to their diet, especially for people nowadays. Due to the current social pressure, some people can hardly avoid social activities, which leads to irregular diet and causes stomach cancer. The factors that cause stomach cancer are very complicated. Some people may be related to genetic factors, but despite this, there are ways to avoid stomach cancer. So what are the prevention and treatment methods for women's stomach cancer? (1) To prevent gastric cancer, you need to develop good eating habits. If you eat at irregular times and in irregular quantities, overeat, or eat too fast or too hot, it will cause damage to the stomach and is related to the occurrence of gastric cancer. (2) To prevent gastric cancer, do not smoke and drink less. It is a common consensus that smoking can induce lung cancer. Similarly, smoking is also related to gastric cancer. Smoking contains a variety of carcinogenic or cancer-promoting substances, which is one of the causes of esophageal cancer and gastric cancer. Although alcohol itself is not a carcinogen, strong alcohol can irritate the gastric mucosa, damage mucosal tissue, and promote the absorption of carcinogens. If you drink and smoke at the same time, the harm is even greater because alcohol can enhance the permeability of cell membranes, thereby enhancing the absorption of carcinogens in smoke. (3) To prevent gastric cancer, change your diet: Eat less or no salted, smoked, fried, or baked foods. Salted foods such as salted fish, ham, and bacon contain a lot of salt, which damages the integrity of the gastric mucosa. At the same time, the production process of these foods can increase the content of the carcinogen 3-4 benzopyrene and promote the occurrence of gastric cancer. (4) Do not eat moldy food, and eat less or no pickled vegetables. This is because these foods contain or can produce a large amount of nitrite and secondary amines, which can synthesize nitrosamine compounds under certain conditions after entering the body. These compounds are strong carcinogens. (5) Eat more fresh vegetables and fruits, and drink more milk. Fresh vegetables, fruits and milk are rich in vitamins, which can help repair the body's natural barrier and prevent the synthesis of chemical carcinogens in the body. (6) Actively treat diseases related to gastric cancer, such as atrophic gastritis with intestinal metaplasia, abnormal hyperplasia, long-term gastric ulcers, gastric polyps, etc. (7) Be cheerful, optimistic, and don’t hold grudges. There are many reasons for the formation of gastric cancer, so in life we should try to learn more about it to avoid such diseases from happening to us. The above is a detailed introduction on how to prevent gastric cancer. I hope the above content can be of some help to everyone. |
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