What is the reason for the stomach to feel full

The stomach is a very delicate organ in the human digestive system. Improper eating or living habits will affect the health of the stomach. Normal people will feel full in their stomach only when they eat, but many people find that their stomach always feels full even if they don’t eat. So why does the stomach always feel full?

1. Digestive system disorders can be solved by taking medicine

If you feel uncomfortable in your stomach, then you have to consider problems with your digestive system. Is it possible that you have had poor digestion since childhood, or has it suddenly become like this? We have to find the cause and know what is causing it so that we can solve the problem. So if you feel full in your stomach, you should first consider digestive dysfunction. At this time, it is recommended to take some digestive aids.

2. Food stagnation can be solved by eating yam and lotus seeds

As we all know, if there is something wrong with the body, we should not take medicine to treat it immediately. We should treat it by eating food, which is healthy and has no side effects. If we feel full, we can relieve our feeling of fullness, heal our stomach and enhance the stomach's digestive function by eating yam and lotus seeds.

3. Bacterial infection, keep warm

If you suddenly feel full, you should consider food issues. You may have eaten unclean food, allowing bacteria to enter your body. Your immune system is poor, so the bacteria take the opportunity to enter. What we can do at this time is to keep warm and go to the toilet several times to excrete toxins. These methods can promote metabolism, increase the colon's defense function, and improve intestinal disorders.

4. Gastritis, replenish water

If you have gastritis, then if you are not careful and drink some cold or hot drinks, you will feel full in your stomach. Our solution at this time is to take sulfaguanidine and bismuth subcarbonate orally. If there are signs of dehydration, it is recommended to replenish body fluids. Pay attention to hygiene in diet, do not eat food from street stalls, and drink plenty of water, especially after running.

5. Gastroptosis, massage the belly and develop good eating habits

If you feel full in your stomach, another possibility is gastroptosis, and qi deficiency and sinking can also cause gastroptosis, so at this time we must replenish more energy. We can use Chinese medicine for treatment and conditioning, but at this time in terms of life and diet, we must pay attention to a light diet, avoid spicy and irritating foods, pay attention to developing a good life routine, get more rest, and combine work and rest.

6. The influence of emotions, proper practice of yoga

Sometimes a person's mood will affect the overall state. If you are in a bad mood, nothing you do will go smoothly and you will feel very irritable, which will make it easy for the virus to invade the body. Therefore, we must pay attention to regulating our emotions, such as practicing yoga to relax our body and mind.