5 habits to keep brain cancer away

To stay away from brain cancer in daily life, you should lead a regular life, smoke and drink less, avoid eating contaminated food, strengthen physical exercise, and avoid eating too much irritating food.

1. Regular life. Irregular living habits will make the body acidic, which will easily allow viruses to erode the body and cause brain cancer. Therefore, we should develop good living habits to maintain a weak alkaline constitution and keep brain cancer away.

2. Smoke and drink less. Tobacco and alcohol are both acidic substances. Long-term smoking and drinking will make the body too acidic, which will lead to the invasion of cancer.

3. Do not eat polluted food, such as unclean water, crops, poultry, fish eggs, moldy food, etc. These are substances that damage your health. Eat green and organic food to prevent diseases from entering your body through your mouth.

4. Do not eat irritating foods, or overheated, overcooled, expired or spoiled foods. The elderly or people with certain genetic diseases should eat foods that prevent cancer cells and foods high in alkalinity to maintain a good mental state.

5. Strengthen physical exercise. Regular physical exercise can enhance physical fitness. Exercising more in the sun and sweating more can excrete acidic substances in the body and prevent the formation of an acidic physique.