What is the most reasonable and effective way to prevent colorectal cancer

Everyone should be familiar with the disease of colorectal cancer. In recent years, colorectal cancer has been showing an upward trend, so what we need to pay attention to is the prevention of colorectal cancer . What are the reasonable preventions of colorectal cancer? Let's learn about the prevention of colorectal cancer in detail.

Method 1: Improve your diet. In daily life, to prevent colorectal cancer, everyone must actively and reasonably arrange their daily diet, eat more fresh fruits, vegetables and other foods rich in carbohydrates and crude fiber. In fact, to prevent colorectal cancer, it is necessary to appropriately increase the proportion of coarse grains and whole grains in the staple food. Eat less high-fat foods, especially control the intake of animal fat. Because high-fat, high-animal protein diets stimulate bile secretion, increase the amount of bile in the intestines, and are not good for the condition. These are all preventions of colorectal cancer.

Method 2: Prevent and treat intestinal diseases. Through clinical diagnosis and observation, it is found that certain diseases can also induce cancer, such as various polyps, chronic enteritis, chronic dysentery, etc. Intestinal polyps should be treated early. Among them, adenomatous polyps are true tumor polyps and are a precancerous lesion of colorectal cancer. Therefore, when adenoma is found in the large intestine, it should be treated, the adenoma should be removed and pathological examination should be performed, hoping to remove it at the benign adenoma stage.

Method 3: Regular observation. Relevant experts said that this disease also has a certain high-risk population, especially men over 40 years old, patients with familial multiple intestinal polyps, patients with ulcerative colitis, patients with chronic schistosomiasis and people with a family history of colorectal cancer should have regular checkups and be alert to the warning signs and early symptoms of colorectal cancer.

The above-introduced ones are the common methods of preventing colorectal cancer. In fact, from the above we can see that these methods of preventing colorectal cancer are actually very easy to do in life. While we do a good job of preventing colorectal cancer, we must also detect the existence of the disease in time and treat it. This is very important. Here I wish you a speedy recovery.