Avocado, also known as avocado, is a fruit grown in Taiwan, my country. The nutritional value of this fruit is very high. Its skin is green or dark green and looks oily. The oilier the avocado, the higher the nutritional value and the more delicious it is. However, the oil in it does not make people fat. So what kind of avocado is the ripest? 1. Dark green or dark brown When avocados are ripe, they are usually dark green or dark brown. In short, the skin color is relatively dark. If it has turned black, it means that the avocado is over-ripe. Such avocados are generally not suitable for consumption because they may have rotted and deteriorated. Generally, avocados are light green when they are growing. When the fruit grows up and its size no longer changes much, it will change from light green to dark green, dark brown, and black over time. 2. Eating suggestions Generally, avocados are ready to eat when their color turns dark green, but they will still have a hint of vitality that does not indicate they are unripe. When the color turns into dark brown, it is the best time to eat it. At this time, the flesh is soft and delicate, and the nutrition is the highest. If you like to eat avocado, then eating it raw is undoubtedly the best, so it is more important to choose the avocado with the best maturity. 3. Purchase tips If you are going to buy avocados yourself, it is necessary to master certain purchasing skills. First, judge the maturity based on the color of the skin, and then observe the softness of the fruit. It is best if the whole fruit is a little soft but still elastic. After that, observe whether there are cracks or gaps on the surface of the avocado. If not, and combined with the previous points, such an avocado is worth buying. However, it is generally recommended to buy fruits that are not very ripe, so that they can be stored for a few more days. |
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