Is it easy to gain weight if you lack Qi and blood?

The reason why women are prone to insufficient qi and blood is related to their regular menstrual periods. They bleed once a month. If they do not pay attention to their daily diet, they can easily suffer from symptoms of insufficient qi and blood and anemia. But does insufficient qi and blood make you fat? Insufficient Qi and blood will indeed make people fat, because toxic substances in the body cannot be excreted in time, resulting in more and more waste in the body, which makes people fat.

Is it easy for women to gain weight due to insufficient Qi and blood?

Insufficient qi and blood in women can lead to obesity. Once a woman has insufficient qi and blood, the circulation of qi and blood will be poor, which will make the body's metabolism very slow. Poor metabolism will make it difficult for toxins in the body to be excreted, and toxins will accumulate more and more in the body. As these waste toxins increase, the body becomes fatter and fatter. Many women use dieting to lose weight, but they end up getting fatter and fatter. This is because dieting leads to deficiency of qi and blood, which makes it impossible to excrete toxins from the body in time.

Symptoms of Qi and blood deficiency in women

Women with insufficient qi and blood are prone to diarrhea, and are even more prone to diarrhea during menstruation. During menstruation, a large part of a woman's qi and blood are mobilized to the uterus to support menstruation, so the gastrointestinal function becomes very weak, making diarrhea more likely to occur.

Women with insufficient qi and blood are prone to acne on their faces. The appearance of acne indicates that there are toxins in the human body. Acne warns you that the accumulation of toxins in your body has reached a certain level and needs to be actively cleared.

When women lack qi and blood, their complexion will appear dark yellow and their skin will appear rough. This is because the body's excretion system will be more likely to have problems when people lack qi and blood. Toxins in the body will then not be easily excreted, leading to the accumulation of xanthin, resulting in a dark yellow complexion and rough skin.

Insufficient Qi and blood can also lead to irregular menstruation. Insufficient Qi and blood will result in the blood being unable to transport sufficient calories and nutrients to various parts of the body, thus easily forming Qi stagnation and blood stasis, which over time will cause irregular menstruation.

Breast hyperplasia is also a manifestation of insufficient qi and blood. There are many meridians distributed on the breasts. If you have insufficient qi and blood, and the qi and blood circulation is not smooth, it is very easy to cause blood stasis in these meridians. Over time, the meridians will be blocked, leading to the occurrence of breast hyperplasia.

Are women prone to obesity if they lack qi and blood? From the above introduction, we can know that women with insufficient qi and blood are very prone to obesity. If a woman is obese and also has the above symptoms, it means that she has insufficient qi and blood.