How to prevent prostate cancer in daily life? 4 reasons for preventing prostate cancer revealed

In recent years, the number of patients with prostate cancer has increased, and they are dying at a younger age. The incidence group is also expanding, which brings great harm to the health of patients. Therefore, we should pay more attention to preventing prostate cancer so that we can live a better life. Today, I will tell you in detail how to prevent prostate cancer in daily life.

1. If we want to prevent prostate cancer, we should pay attention to reducing the number of sexual partners. If a man has many sexual partners, the chance of developing prostate cancer will be greater. Men with multiple sexual partners cannot ensure the hygiene of sexual intercourse, and are prone to infection with human papillomavirus, which is recognized worldwide as one of the causes of prostate cancer.

2. Supplementing more vitamin E is also a way to prevent prostate cancer. Vitamin E can produce specific prostate antibodies and androgen receptors, which interfere with the growth of prostate cancer cells. Many drugs for treating prostate cancer now contain the side effect of inhibiting testosterone secretion, which has a huge impact on men's health, but we take vitamin E without side effects on the body.

3. We should also pay attention to eating more fresh vegetables and fruits, which can also effectively prevent prostate cancer. For example, tomatoes. The incidence of prostate cancer is related to the oxidation and damage of human DNA molecules by free radicals, and tomatoes contain relatively rich lycopene, which can offset the oxidation of free radicals.

4. Patients should also note that losing weight is also one of the ways to prevent prostate cancer. The probability of obese men developing prostate cancer is many times higher than that of ordinary men, which may be caused by the disorder of male hormone secretion in obese men. Therefore, losing weight has become one of the ways to prevent prostate cancer.

That’s all about the methods of preventing prostate cancer. I hope that male compatriots should pay more attention to preventing prostate cancer in their daily lives. They should also do some preventive work and eat more fresh vegetables and fruits. This can better prevent prostate cancer. We should also pay attention to exercising more and avoiding obesity, which can reduce the incidence of prostate cancer.