How to whiten yellow teeth

Nowadays, people pay more and more attention to the care of their teeth and oral cavity, so many people brush their teeth in the morning and evening, and rinse their mouths immediately after eating some food, but the teeth still turn yellow, which makes people feel distressed and they don’t know how to take care of their teeth. There are many foods in our daily life that have the effect of whitening teeth. As long as they are used correctly, they can make your teeth whiter every day.

1. Lemon + Apple Cider Vinegar

Specific method: The niacin in lemon can effectively remove tartar. Apply to a cotton pad and the vinegar gum in apple cider vinegar can also whiten teeth. It is recommended that you mix lemon juice and apple cider vinegar in a 1:1 ratio. Gently wipe the surface of the teeth. Apply once every morning and evening, and it will take effect in one week!

2. Munch on celery

Specific method: The rich crude fiber in celery can effectively remove food debris attached to the teeth when you chew celery. Reduces pigmentation. In addition, the phosphorus and iron in celery can make teeth harder! But be sure to chew raw celery!

3. Vinegar

Specific method: Tips for removing tooth plaque and cigarette stains with vinegar. People who smoke frequently will have a layer of black and yellow cigarette stains on their teeth, which is difficult to brush off with toothpaste, but brushing with vinegar can remove the stains and make the teeth white.

Usage: Take half a mouthful of vinegar, gargle in your mouth for 2-3 minutes, then spit it out, brush your teeth vigorously, and finally rinse with clean water. Repeat several times to remove smoke stains.

4. Brush your teeth with peanut paste

Specific method: Peanuts are a favorite snack for many girls. Did you know that they can also whiten teeth? A folk remedy for teeth whitening is to chew peanuts into a paste. Do not swallow them. Use them as toothpaste. Do this every day and your teeth will soon become whiter!

5. Brush your teeth with baking soda

Specific method: Baking soda is weakly acidic and can decompose tea stains or cigarette stains on teeth, so it is effective in whitening teeth. Dip a toothbrush in a little baking soda, then brush your teeth in the correct way every day to whiten your teeth. This teeth whitening method can be used about 3 times a week, and each time should be controlled within about 2 minutes.

Orange peel

Dry the leftover orange peels, grind them into powder, mix them with toothpaste and brush your teeth with them. This can remove stains on the surface of your teeth and achieve a whitening effect.

Strawberry + baking soda

Mash fresh strawberries into juice, mix with a small amount of baking soda, dip a toothbrush in it and apply it to your teeth, allowing the strawberry juice to fully contact the teeth. Wait for 5 minutes before brushing your teeth with toothpaste. If you stick to it, it will help whiten your teeth.

Baking soda + salt

When brushing your teeth, add a little baking soda to the toothpaste, which can not only eliminate bad breath in your mouth, but also act as a whitening agent to whiten your teeth. If you mix baking soda with salt, that is, mix equal amounts of baking soda and salt with water and then brush your teeth, the effect will be better. However, baking soda has a slightly corrosive effect and should not be used for long periods of time.