Why does my nose hurt?

According to ENT experts, most nose pains are caused by dryness and inflammation. The simplest way to deal with this is to drop a few drops of sesame oil into the nasal cavity or apply erythromycin eye ointment. If it is caused by rhinitis, you can rinse the nose with saline.

1. What causes nose pain?

Nose pain may be caused by dry, atrophic rhinitis. Due to the atrophy of the nasal and pharyngeal mucus glands and the decrease in nasal secretions, the nasal mucus is too thick, sticks to the mucosa, is not easy to blow out, and sometimes contains blood or blood scabs. There is pain or foreign body sensation in the nose, which often causes sneezing. Patients often rub and pick their noses. The mucosa is dry, and the blood vessels are easily brittle. Minor injuries often lead to bleeding, especially when the mucosa is eroded, ulcerated, or the nasal septum is perforated. The pain is aggravated and bloody mucus is often produced.

2. Mitigation Methods

1. A more direct method is to drop a few drops of sesame oil into the nostrils. Apply to the inside of the nostrils. Sesame oil can lubricate the nostrils, promote the normal repair of the nasal mucosa, and increase the moisture in the nasal cavity. Your nose will feel much more comfortable after a while.

2. Apply erythromycin eye ointment. Use a cotton swab to dip some erythromycin eye ointment and apply it inside the nostrils, trying to spread it evenly. Eye ointment can lubricate the nostrils and also has anti-inflammatory and bactericidal effects.

3. Drink more water to avoid getting angry. Getting a fever often aggravates dryness of the nose, so you should drink more water to enhance blood circulation in the body, which can improve nasal blood circulation to a certain extent and alleviate the symptoms of dry nose. There is a proper way to drink water, drink small amounts frequently.

4. Rinse your nose frequently with cold water. Whether it is summer or winter, if you can insist on washing your face and nose with cold water, it can enhance your body's immunity, increase your nasal cavity's resistance to disease, and help improve dry nose.

5. Eat more fruits and vegetables rich in vitamins A, B2, C, etc. Fruits and vegetables such as apples, kiwis, oranges, cabbage, and tomatoes can replenish various vitamins in the body. It helps to restore the nasal mucosal epithelium and improve the symptoms of dry nose.

After the dryness of the nose is relieved through the above treatment, you can massage your nose appropriately every day. Be sure to massage gently to promote blood circulation in the nasal cavity and further improve the dryness and pain of the nose.